burning leg muscle by cardiOOo

[missyd143]

hey does anyone kno if doin 35 min on the stair stepper first thing in the morning cause a loss in leg muscle? what cardio can least effect the muscles in the kegs or is all the same???? thanks please help

 

[flex4life]

you lose leg muscle if you eat cool whip at night

 

[Mr.X]

hey does anyone kno if doin 35 min on the stair stepper first thing in the morning cause a loss in leg muscle? what cardio can least effect the muscles in the kegs or is all the same???? thanks please help

I highly doubt it...but, I'm curious to why you are worried about muscle loss at the current stage of your training...you should stick w/ a basic high-rep workouts and 30-45min cardio 3 times a week for the best results. Because, for women, overtraining seems to halt fat-loss and, of course, dicourage any further improvements.

Mr.X

 

[CdnChick26]

you lose leg muscle if you eat cool whip at night

 

[proxy]

you lose leg muscle if you eat cool whip at night

This is fuckni funny ......

 

[gymtime]

Re: Re: burning leg muscle by cardiOOo

you lose leg muscle if you eat cool whip at night

This is correct. Cool whip will eat away at all your muscles. Hate the Whip!