Looking to get a thick chest. I like steve’s look on here, don’t want to look like a freak but i want to have a nice V look
My workout program is:
Flat bench press
incline bench press
decline bench press
three sets of weighted push-ups
Dips
cable crossover
how many sets do you recommend and how many repetitions of each and how long do you think it will take me to build a nice chest. I'm 21 years old and I have a really skinny bird chest
My workout program is:
Flat bench press
incline bench press
decline bench press
three sets of weighted push-ups
Dips
cable crossover
how many sets do you recommend and how many repetitions of each and how long do you think it will take me to build a nice chest. I'm 21 years old and I have a really skinny bird chest