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Brittneyleigh79s 2012 Transformation Competition Log

^^^Got that dead to rightrs bro!^^^
 
Colstreamer said:
Black eyes! Lmao you crack me up!

It's true about beer making them bigger though. I mean, I never had ANY boobs till I started drinking beer!


-----------------------------------------

Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu
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Yeah bro they had the unoficial research to back it up. Stats show that babes that dring more beer have bigger boobs.
Also I read somewhere that Englismen carry more fat on their chests then most other societies due to their beer comsumption.
 
zedhed said:
Yeah bro they had the unoficial research to back it up. Stats show that babes that dring more beer have bigger boobs.
Also I read somewhere that Englismen carry more fat on their chests then most other societies due to their beer comsumption.
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I don't doubt it bro, have you tried our beer? Or I should say Ale, very dark in colour no bubbles and best served a couple of degrees above room temperature! -mmm lovely!
Chock full o' calories and if you're from Donna's part of the country you have to drink 10 pints minimum before you can go to the bathroom.....


Defeat is the stepping stone to victory.
 
Unfortunately beer is not on my nutrition plan :/ lol I do need to take pics for progress purposes . I just started my first anavar cycle :)
 
Colstreamer said:
I don't doubt it bro, have you tried our beer? Or I should say Ale, very dark in colour no bubbles and best served a couple of degrees above room temperature! -mmm lovely!
Chock full o' calories and if you're from Donna's part of the country you have to drink 10 pints minimum before you can go to the bathroom.....


Defeat is the stepping stone to victory.
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Now you got me craving some good ol English served guiness!
 
Well guys feeling a little better, back at work :-(. Going to the gym after I get off work for some good ole' legs and shoulders!! My diet has been very good considering me being sick so that is always a plus.

Brittneyleigh79
 
Glad to see you doing better and back to killing it! :D
 
Way glad to hear it britts. Take care sista and good luck.
 
Well went to the gym at my apartments 2/29/12...will never go back there again!! Diet has been 95% on point which is great!! The only thing the day I went kinda crazy on was a bowl of cereal lol!! I have been busy working this turnaround! I am going to try and get some chest and triceps in once I get off work but I don't know if it will happen. I'll get home around 5:30am and then I have to wake up around 11am to go to my nail appointment, which I need so badly!! Hope for the best because I could be very tired tomorrow :-(!

Brittneyleigh79
 
Apartment gyms scare me!!! Good luck with the turn around!!

Sent from my SAMSUNG-SGH-I777 using EliteFitness
 
Hey Britts! Glad your feeling better chic, and well done for sticking to your diet though you been Ill it's so hard to do that I know.

Anyway great to have you back ;)
 
dmk777 said:
Hey Britts! Glad your feeling better chic, and well done for sticking to your diet though you been Ill it's so hard to do that I know.

Anyway great to have you back ;)
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Agreed, bonus points for sticking to your diet, I can't eat a thing when I'm I'll. :)


Defeat is the stepping stone to victory.
 
Thanks Donna and CS!!

I did skip the gym today but am doing legs, shoulders, and triceps tomorrow with my sweetheart!! So glad I'm back to working out with my fiancee, he makes my workouts so much better!!

Brittneyleigh79
 
It feels great to get back full speed after being sick. Glad your feeling well. Me and my husband set aside two hours every Saturday morning to workout together--no kids.

RD
 
So what was the thing with the Apt gym?
Keep in mind that I workout at home...a loner in my workouts.
 
Rebecca D said:
It feels great to get back full speed after being sick. Glad your feeling well. Me and my husband set aside two hours every Saturday morning to workout together--no kids.

RD
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I bet that is your favorite two hours of the week! I completely know where your coming from!

zedhed said:
So what was the thing with the Apt gym?
Keep in mind that I workout at home...a loner in my workouts.
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I wanted to try and work out at home but there was hardly any equipment. They didn't have high enough weights for me do anything! It just sucked!!

I will post my leg, shoulder, and tricep workout in a little bit.

Brittneyleigh79
 
Ahh gotcha sista.
 
brittneyleigh79 said:
I bet that is your favorite two hours of the week! I completely know where your coming from!


I wanted to try and work out at home but there was hardly any equipment. They didn't have high enough weights for me do anything! It just sucked!!

I will post my leg, shoulder, and tricep workout in a little bit.

Brittneyleigh79
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I teach a bootcamp class m-w-f at the county rec center. Sometimes I'll stay after class to get a workout in, but their equipment is far from adequate. I can't find what I need and it takes the motivation out of my workout.

RD
 
Yeah you can't to the job properly without the right tools , theres only so much compromising you can manage !

Yeah Britts welcome back chic hope all is well ;)
 
Rebecca D said:
I teach a bootcamp class m-w-f at the county rec center. Sometimes I'll stay after class to get a workout in, but their equipment is far from adequate. I can't find what I need and it takes the motivation out of my workout.

RD
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I hear that, plus if you have to spend over 2 minutes hunting stuff your workout suffers. I'm glad i have a home gym and a reg gym i can go to, sometimes i need change to take it to the next level!
 
Well guys and gals sorry I can't keep up with my log. I'm still in the gym and eating pretty good just tired and worn out!!

Brittneyleigh79
 
brittneyleigh79 said:
Well guys and gals sorry I can't keep up with my log. I'm still in the gym and eating pretty good just tired and worn out!!

Brittneyleigh79
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Keep it up you're doing great! At least you're doing the most important parts well! Thanks for stopping by! Get some rest. :)

Sent from my SAMSUNG-SGH-I777 using EliteFitness
 
Hey Britt! Hope all is well huni , have a great weekend ;)
 
brittneyleigh79 said:
Well guys and gals sorry I can't keep up with my log. I'm still in the gym and eating pretty good just tired and worn out!!

Brittneyleigh79
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You may not be consuming enough carbs ,anyway i would get a can of Grape flavored N2KTS that will give you a boost.

I love the stuff and it really sets my workouts on fire!
 
Awesome!!!
 
brittneyleigh79 said:
Did my first pullup today!!! Go me!!!

Brittneyleigh79
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See me only just noticing this!

Way to go! I remember my first pull up! I was so proud!!! It gets easier from here!
 
RADAR said:
The only thing i pull up is my pants in the morning....go me yay!
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Lol!

I got a friend whose fitness regime consists of curling pints of beer and 7 sit ups per week!
 
Do the muscles in yer jaw get ripped?
 
I'm here Donna and CS lol!!! I am still working out and increasing on lifts, just very, very, very tired!! I think the 3 on 1 off program is working great for me!!! I am very sleep deprived and I can tell it is taking a toll on me. My eating has been pretty good for the most part. Due to my fiancee and me working very long hours together if we accidentally wake up late it is hard to get our food in order. So there have been quite a few cheats here or there. I miss you guys can't wait to get back on here like I use to!!!

Brittneyleigh79
 
😜 Hey Britts glad your still ok hun was worried bout ya!,
Sometimes sacrifices have to be made but can still see the dedication girl so stay strong and think of all the dollars your making also the killa body too !
Hope you catch some sleep soon chic.
 
brittneyleigh79 said:
I'm here Donna and CS lol!!! I am still working out and increasing on lifts, just very, very, very tired!! I think the 3 on 1 off program is working great for me!!! I am very sleep deprived and I can tell it is taking a toll on me. My eating has been pretty good for the most part. Due to my fiancee and me working very long hours together if we accidentally wake up late it is hard to get our food in order. So there have been quite a few cheats here or there. I miss you guys can't wait to get back on here like I use to!!!

Brittneyleigh79
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Hey good to see you back Brittney! :) I know how it is working long hours! I'm on 60+ per week myself! :(

Don't you worry though, I'll look after your thread while you're gone. No one'll jack it on MY watch. Lol! 💂


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Defeat is the stepping stone to victory.
 
Thanks Donna and I'm going to try to catch up on some sleep!!

Thanks CS also thanks for watching my thread for me lol!!! You guys are the best!!!

Brittneyleigh79
 
One of the biggest benefits of being a stay at home mom/part-time trainer is my 1-2:00 nap everyday. I might love sleep more than food. Get your rest Britt.

RD
 
Rebecca D said:
One of the biggest benefits of being a stay at home mom/part-time trainer is my 1-2:00 nap everyday. I might love sleep more than food. Get your rest Britt.

RD
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I so envy you and your nap time!! ;)

Sent from my SAMSUNG-SGH-I777 using EliteFitness
 
Hey Britts stay tuff gurl!
 
Well everyone turnaround is finally over!!!! Thank goodness!!!! Now back to normal life...and only 15 more days till I'm married!!!♥

On another note:
Still in the gym lifting but diet has been somewhat relaxed, and not enough cardio but oh well. I tried hard but the long hours and so many nights of working hard took their toll on me!!

Brittneyleigh79
 
brittneyleigh79 said:
Well everyone turnaround is finally over!!!! Thank goodness!!!! Now back to normal life...and only 15 more days till I'm married!!!♥

On another note:
Still in the gym lifting but diet has been somewhat relaxed, and not enough cardio but oh well. I tried hard but the long hours and so many nights of working hard took their toll on me!!

Brittneyleigh79
Click to expand...

YES! Congrats Brittney
 
Very exciting time!! Congrats! :D
 
Congrats Brittney. I hope your marriage goes better than mine did :)
 
Hey huni ;) congratulations that made me smile bless ya I hope you have an amazing day. Don't forget to keep us posted. Your guy is 1 lucky fella!!
 
brittneyleigh79 said:
Well everyone turnaround is finally over!!!! Thank goodness!!!! Now back to normal life...and only 15 more days till I'm married!!!♥

On another note:
Still in the gym lifting but diet has been somewhat relaxed, and not enough cardio but oh well. I tried hard but the long hours and so many nights of working hard took their toll on me!!

Brittneyleigh79
Click to expand...

She's alive:rainbow:

Congrats and welcome back

RD
 
Congrats on your getting married Britts.
But a sad loss for the rest of us males...
 
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