BrickGirl - I'm calling you out......

[NY Muscle]

http://www.geocities.com/brickgirl2002/main.html

Updated Ab Shot for this week

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[BrickGirl]

added in 30 minutes of cardio in the evening and have started 3/4 carbs.

 

[SouthernBell]

You Look Grrrrrrrrrrrreat. Your transformation is nothing shy of amazing. Your updated pictures have given me a lot of motivation. Thanks alot for taking your time to post updated pics.

lovemymuscle

 

[fitmedic]

bg, what results can you expect from clen?

 

[BrickGirl]

I am starting off with 1 in the morning and 1 at night. We will just have to wait and see how it affects my body this time

 

[BrickGirl]

http://www.geocities.com/brickgirl2002/main.html

Updated Ab Shot for this week

 

[NY Muscle]

http://www.geocities.com/brickgirl2002/main.html

Updated Ab Shot for this week

luv u..

 

[BrickGirl]

Went to half carbs today and cardio has been upped to 45 minutes in the morning and 45 minutes in the evening. Also added in asprin and caffeine and Clen has been upped to 1.5 pills in the morning and 1.5 pills in the evening

 

[k1401]

You are with out a doubt INCREDIBLE!

 

[BrickGirl]

I have a lovely hamstring tear right in the belly of it. Feels freaking lovely let me tell ya contest is like 4-5 weeks away, plenty of time to heal Considering right now I do 45 minutes of cardio in the morning, 45 minutes of cardio in the evening, 1 hour of weight lifting, 1 hour of dance part of routine, 1 hour of tumbling part of routine, 1 hour of the whole routine together, 30 minutes of the strength moves in the routine, along with stretching and ab workouts, yeah, I have no problem putting a Hamstring tear in there, it fits right in Any thoughts for quicker healing?