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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Bowel movements

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I thought the poop was just undigestable/usable intake and the urine is where the toxins and bad stuff came out? Kidneys feed into bladder not ur arse?
I hate when I am dehydrated I use a lot of tp wipping, sometimes I just get in the shower. Damn hemroids!
 
I thought the poop was just undigestable/usable intake and the urine is where the toxins and bad stuff came out? Kidneys feed into bladder not ur arse?
I hate when I am dehydrated I use a lot of tp wipping, sometimes I just get in the shower. Damn hemroids!
According to Sherry Rogers, M.D., who is a Toxicology Expert and a physician who actually works with people who are suffering from toxin exposures, the way our body, specifically our liver, removes toxins (and that includes things you don't even think about like breathing the exhaust of a car), is chemically (I don't have the process memorized and haven't read the book in a while, it's sitting right there on the shelf but whatever). The gist is that it links the chemicals molecules to atoms, sulfur is one that's used.

We don't just excrete toxins through urine, we excrete them through our respiration, through our feces and through our perspiration. If we don't excrete them, they get stored in fat cells.
 
Add four tablespoons of ground flax to your diet. Two in the AM and 2 in the PM. Adds fiber and some omega 3s to the mix. See how that goes. More poop for you!
 
I remember when I had that same problems years ago. Same way as you, until I did everything MuscleMom has mentioned as recommendations. Drink plenty of water, try to eat at least 5 small meals a day, and get some good sleep. I also take in a decent amount of fiber intake a day. I like to eat wheaties for cereal and I have found that particular cereal to clean me out smooth as soft fudge coming out of you and you will know it. I get an appetite thereafter, cause it cleans your digestive system out real good. I found that drinking cokes were a reason also why I was pooping pellets! Not anymore! I am going at least 2 times a day and that is what you want cause last thing you want to have is to have "impact or comapaction" in your intestines!!eat pleanty of veggies also.
 
i will up the fiber and water, just finished a winny cycle which may have dehydrated me a bit. i have been pissing like a racehorse the last 7wks.

i dont drink sodas or beer or any alcohol. only water and the occasional monster locarb energy drink.

btw, i crapped twice today..go figure.
 
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