Bodyfat Tested Again

[supergirl]

that is kick ass girl!!! congrats.. it feels great doesn't it!!!

when you competing???

i am down like 1% and 5 lbs from when i started 2 weeks ago, but i haven't even started cardio yet.. i am holding off for a little while.. i want to preserve as much muscle as i can!!

 

[BrickGirl]

Competition is end of May

 

[NY Muscle]

Competition is end of May

8.9% bodyfat currently
competition is end of may...(over 3.5 months away)......

am i (and im sure w6) the only ones who see something wrong with this picture?

one of 2 things...your BF% calculations are WAY OFF (post some pics we can tell you if its accurate).. or #2 you are that lean and will suffer muscle loss if you continue at this rate, since you arent even dieting for the show yet or are you?? and if you are you will peak WAYYYYY too soon and mess up your condition at the show...i really need to see some pics of what this 8.9% BF looks like.

 

[BrickGirl]

Gasp! well, this is my first time to ever diet down, so he wants to make sure that everything goes okay and I don't get into a bind, he wants to see how my body reacts to this, he said I am leaning out a lot faster than he thought I would, which is good, that gives me time to stay at this level fora while, I'm not doing anything special right now, just changed my diet up and cut out the cardio and the weight dropped, I think I have gained .6lbs of muscle and lost 27 lbs. So muscle preservation is doing great right now. I will post some pics I took yesterday, I will email my friend that posted last time and see if she will post them on this thread maybe the 8.9% is way off, it was just skin caliper, wasn't submersion or anything, ya never know

 

[NY Muscle]

Gasp! well, this is my first time to ever diet down, so he wants to make sure that everything goes okay and I don't get into a bind, he wants to see how my body reacts to this, he said I am leaning out a lot faster than he thought I would, which is good, that gives me time to stay at this level fora while, I'm not doing anything special right now, just changed my diet up and cut out the cardio and the weight dropped, I think I have gained .6lbs of muscle and lost 27 lbs. So muscle preservation is doing great right now. I will post some pics I took yesterday, I will email my friend that posted last time and see if she will post them on this thread maybe the 8.9% is way off, it was just skin caliper, wasn't submersion or anything, ya never know

you doing figure or bodybuilding? and wheres the show??

 

[BrickGirl]

Fitness I would rather not say where

 

[NY Muscle]

Fitness I would rather not say where

damn thats lean for fitness

 

[wilson6]

Agree with NY. Something is not right here.

You're numbers are either off, or you're going to crash long before the show.

Post some pics and have an UW or Bod Pod done somewhere to verify the measures.

Way to many of you are putting faith in skinfolds done by different people using unknown formulas. Skinfolds are fine as long as the tech is good and the formula is correct for your body type, age, gender, etc.

W6

 

[BrickGirl]

Pictures will probably be posted when she checks her email

 

[NubianBeauty]

BG since I am online I can post them if you like.... [email protected]