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Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine
- Thread starter the_alcatraz
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Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
and I answered that you should mix it up....seated and standing.
and I answered that you should mix it up....seated and standing.
Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
no problem bro....you're welcome to ask questions anytime, just to be able to use this thread the best we can, if a question is a repost, I'll just let you know...this is for all members...this is a long thread and a lot of questions have already been covered....
Oh ok sorry
no problem bro....you're welcome to ask questions anytime, just to be able to use this thread the best we can, if a question is a repost, I'll just let you know...this is for all members...this is a long thread and a lot of questions have already been covered....
Tassie
New member
Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
Hi!
Umm...I'm left handed, thus my left pec is more muscular than my right one, is there anything I can do to bring up my right pec? It's appears to be more of the upper pectoral, generally speaking. Would DB chest presses do the trick, with pumping a few more reps out with my left and do the trick? Of course it wont 'pop' into symetry, but would it a good place to start ? Am i making sense ?
Hi!
Umm...I'm left handed, thus my left pec is more muscular than my right one, is there anything I can do to bring up my right pec? It's appears to be more of the upper pectoral, generally speaking. Would DB chest presses do the trick, with pumping a few more reps out with my left and do the trick? Of course it wont 'pop' into symetry, but would it a good place to start ? Am i making sense ?
Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
my left pec is bigger than my right pec as well, but im right handed....i think a lot of people have a little difference in size in their pecs...
I think with time, they will get closer in size and your right pec will start to slowely grow so you can get a balanced square chest look
my left pec is bigger than my right pec as well, but im right handed....i think a lot of people have a little difference in size in their pecs...
I think with time, they will get closer in size and your right pec will start to slowely grow so you can get a balanced square chest look
Tassie
New member
Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
what's that? eat, sleep & train smart & it will fix itself?! Awesome!
what's that? eat, sleep & train smart & it will fix itself?! Awesome!
needtogetaas
New member
Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
When you work out you should have nothing left for a few more set with one side. YAAA!!!!!!!
Really though speaking from experence I have tried it bro and it don't work.
When you work out you should have nothing left for a few more set with one side. YAAA!!!!!!!
Really though speaking from experence I have tried it bro and it don't work.
Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
Hello, I have had a problem training some muscles.
First, I have lots of trouble with the bi's. I can reach failure on them and feel a burn on them for about six hours, but after that I feel like I can do as much bi work as I just did six hours ago. I have not managed to gain much bicep mass either. I use preacher EZ bar curls and hammer curls for a 6-8 rep range. I usually do 5-6 sets per excersize. I used to do concentration curls, but had trouble with the form and so replaced them with the preacher curls, which work only a little better. I do a similar workout for tri's, and it seems to work very well.
Also, I have trouble with calves. All I normally do is a few sets of the seated calf raises, and I have trouble feeling much of a burn at all with it, much less one that lasts. (Our gym doesn't have a standing calf raise machine.)
Also, for each muscle, I train about once a week
Hello, I have had a problem training some muscles.
First, I have lots of trouble with the bi's. I can reach failure on them and feel a burn on them for about six hours, but after that I feel like I can do as much bi work as I just did six hours ago. I have not managed to gain much bicep mass either. I use preacher EZ bar curls and hammer curls for a 6-8 rep range. I usually do 5-6 sets per excersize. I used to do concentration curls, but had trouble with the form and so replaced them with the preacher curls, which work only a little better. I do a similar workout for tri's, and it seems to work very well.
Also, I have trouble with calves. All I normally do is a few sets of the seated calf raises, and I have trouble feeling much of a burn at all with it, much less one that lasts. (Our gym doesn't have a standing calf raise machine.)
Also, for each muscle, I train about once a week
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Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin
yes...there is a synergy in the body...eventually if you keep at it long enough, they will balance themselves out
yes...there is a synergy in the body...eventually if you keep at it long enough, they will balance themselves out
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