ghettostudmuffin
New member
My final question madcow2.
After you finish the 4 week intensity phase of this cycle, can you immediately start the next cycle at 5x5 or do you need to take a deloading week before starting the 5x5 again?
After you finish the 4 week intensity phase of this cycle, can you immediately start the next cycle at 5x5 or do you need to take a deloading week before starting the 5x5 again?