H HighIntensity Guest Sep 20, 2001 #1 Big time lats, im talking eagle wings, whats the best way 2 get em. chins pulldowns rows................
Big time lats, im talking eagle wings, whats the best way 2 get em. chins pulldowns rows................
S sysopt New member Sep 20, 2001 #2 All of those three should work well. I prefer rows and chins over pullups.
Please Scroll Down to See Forums Below 
