Better to do resistance to cut?

[DioL]

I heard its better to focus around the resistance training if I wanted to get a sleaker look...

Is this true or shuld I stick to my regular weight training which is mis of resistance and wieghts?

 

[edgecrusher]

Weight training is resistance training.

 

[The Red Dragon]

Just keep lifting the GH will do the rest

 

[from zero]

Does mis = mix ... ?

 

[IronLion]

sleaker?cut?diced?hard?shredded?ripped?..........try the gazelle freestyle

 

[Backlash]

sleaker?cut?diced?hard?shredded?ripped?..........try the gazelle freestyle

Yeah baby! I have one and it rules. I now have a 48-pack. My stomach looks like it's covered in bubble wrap!

 

[DioL]

Ahahaha

 

[gymtime]

Cutting is 90% diet.

OK OK, I made up the 90% thing. But you get the idea.

 

[Legion Kreinak2]

Yeah, it mostly has to do with what you eat. Eat clean, no saturated fats, supposedly no carbs after 4 PM, or 6 PM or whatever they decide to make up but I don't know how true that is, eat at least your bodyweight in protein to preserve muscle mass, and eat at least 500 under maintenance calories everyday. Throw in a bit of cardio, and you're set!