Best way to pump up before hitting the stage?

[RickRock13]

are their any compounds that help pump you up without losing definition?

You can throw in a preworkout, or a NO enhancer. Also taking in some simple carbs and a little fat before the show (like a candy bar) will help you get a good pump and bring out vascularity.


Next time start your own thread and don't bump one from 4 years ago