Best high fiber foods

[vKK]

hey guys when I eat more high-fiber foods I notice my bowel movements change. They become more regular and they become easier where I can choose to go to the bathroom instead of being forced to or instead of being constipated. What are the best high fiber foods that you guys like. I've tried more veggies, more beans, more pasta, more potatoes, and more bread

 

[the_alcatraz]

I take a lot of high fiber foods but I still drink fiber
drink psyllium husk daily no matter what

 

[stevesmi]

FRUIT, FRUIT, and FRUIT

it is the one food we actually evolved consuming and it is found in nature.

pasta and bread are not, straight up garbage processed shit

 

[BodyMonster34]

bro oats and berries got lot of fiber

 

[SteveMobsterG]

hey guys when I eat more high-fiber foods I notice my bowel movements change. They become more regular and they become easier where I can choose to go to the bathroom instead of being forced to or instead of being constipated. What are the best high fiber foods that you guys like. I've tried more veggies, more beans, more pasta, more potatoes, and more bread

The same as yours.

 

[MasonicBodybuilder]

Raw fruits and veggies are the best options.