Best Abs contest

[the.gladiator1987]

Alright everyone im gonna give 100,000k to the person that has the best abs. My avi is probably the best pic I got, so i know im not winning. I know there are some strong mother fuckers here but lets see whos got the best abs.

I wanted to do it for every body part, and idk but maybe make it a yearly thing like every year members post pics of everymuscle group (or the ones they think they could win at) and EF woud vote for them every year and youd have returning champions, prizes, etc. Idk just an idea!

Anyway go ahead and post up brothas
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[BodyND]

jk will be close to that in about 2 weeks.

 

[the.gladiator1987]

jk will be close to that in about 2 weeks.

no cheating! haha that looks sick tho!

Oh and any ab advice people want to throw out on here go ahead. I know its mostly diet+low bf% but theres still some tricks to obtaining a ripped 8-pack.

 

[Fatboy1984]

Do they have to be current pics? or just any pics of yourself from anytime?

 

[the.gladiator1987]

current for sure. so like every year wed have new beasts on ef and people would know them as having the best avs, chest, legs, etc

 

[Gawd]

 

[anabolic12]

I'll get in this contest, not just for the karma points, but since I worked some damn hard to get abs... I might as well show them off...lol

 

[makatk007]

Damn, what % bf is that anabolic?

 

[anabolic12]

Damn, what % bf is that anabolic?

I'm think around 7 to 8 %. I was tested about two weeks ago by a woman trainer using calibers (spelling?). Truth be told, I dont think knew what in the hell she was doing. So I say 7 to 8 %, but I cant be sure. I'm still going strong on my diet so maybe a little lower than that...... I hope,lol

 

[RickO'Shea]

I'll get in this contest, not just for the karma points, but since I worked some damn hard to get abs... I might as well show them off...lol

Hey! NO CHEATING! I can tell a Brad Pitt from Fight Club photo a mile away!!!

jus messin, Damn homie those are pretty damn sick. I would have to say you're right on the BF% I'm at about 8.5-9 and I'm pretty close to that.

Give this man his reward!!!