Benefits of greek yogurt! Who eats it?

[stevesmi]

It makes me gassy but I eat it anyways. It tastes good and is a healthy supplement to things like sour cream?

this is exactly why so many people have stomach problems.

and the bad news if you keep doing that to yourself you will end up with crohns and severe IBS. these issues can RUIN your life

i've had ibs all my life, as an adult i finally learned how to eat and can live a normal life. however growing up it wasn't normal and it cost me