Bench Press Stroke...

[powerlifterjay]

Mine is 16 not 12. Checked fri.

 

[I'D RATHER BE DEADLIFTING]

Thanks Jay, I believe you just made me feel worse about the ole bench.

 

[powerlifterjay]

Haha why do you say that bro? It doesnt hav eany thing to do with what your stroke is. I know guys that have under 10 and cant bench nothing. Its tricep power and lockout strength incorporated with a properly fitted bench shirt.

 

[TheFng]

I measured mine at 16.5" for the bench and 17.5" for deadlift. I'll have to measure my squat tomorrow.