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uamaverick
New member
I did bench today. Last week I started with bumbbells, and could barely do 225 more than 6 reps after that. Today, I started with 225 with the intent to do my 12 reps x4, but it felt realy light, so I decided to go heavy today. Two weeks ago I was around 285 on bench. Today I was able to get 315 twice! I couldn't believe how easy it all felt today.
