Badgergrl's Journal

[badgergrl]

I got my suit today!!

........and it fits!

 

[scorpiogirl]

I got my suit today!!

........and it fits!

Woooo Hooooo! One less thing to stress about!

 

[jenscats5]

I got my suit today!!

........and it fits!

YAYYYYYYYY!! What color??

 

[badgergrl]

the color is called 'burnished coral satin'...I thought it would be more red than it is, but it's pretty pink. I think it will look great, though, especially after I'm all protanned.

 

[Reese23]

Suit sounds GORGEOUS!!!!! especially with a dark tan!

 

[badgergrl]

Hey Reese! How's your comp prep going?

 

[scorpiogirl]

OK, Girl....we need a preview!!! Sounds like one of my fave colors - salmon or shrimp! Absolutely beautiful with a tan!

 

[badgergrl]

I'll post pics tomorrow!

6/30/06

11:00: 30 min cardio on empty

12:00: 5 egg whites, 1/2 cup oats
2:45: 4 oz chk, 4 oz yam, 1 cup brocc
5:30: 5 egg whites, 1/2 cup oats

6:00: about 30 min posing practice

Bis and Tris
french press w/ curl bar(weight doesn't include bar)
20x20, 40x15, 60x12, 30x16

cable pulldowns
40x18, 50x12, 30x20

kickbacks
12x15, 15x12, 10x16

barbell curls
30x16, 40x12, 30x14, 30x12

hammer curls
15x12, 20x8, 15x12

preacher machine
30x20, 40x14, 35x16

9:00: 5 egg whites, 4 oz yam, 1 cup brocc
12:00: 5 oz chk, 1 tbsp flax oil

Totals:
Cals...1371
Pro....167
Carbs.125 (16 fiber)
Fat....22

 

[sbt2082]

I'll post pics tomorrow!

6/30/06

11:00: 30 min cardio on empty

12:00: 5 egg whites, 1/2 cup oats

Morning there BG

 

[florencia]

Hi! I am impressed! Counting down hrs. for you and Treil
Good Job!