-SD- EXT ELITE ROB Chairman Member Jul 11, 2007 #1 Ive had a couple surgeries for osteolysis in my shoulder and flat benching causes pain when the weights get up there. Anyone else have to deal with similar and what exercises did you do for adequate chest routines?
Ive had a couple surgeries for osteolysis in my shoulder and flat benching causes pain when the weights get up there. Anyone else have to deal with similar and what exercises did you do for adequate chest routines?