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New member
Could someone please post his workout for me?
I have heard he did allot but have never actually seen his workout.
Thanks
I have heard he did allot but have never actually seen his workout.
Thanks
Anybody ever try training like arnold?
- Thread starter powerforward
- Start date
Haz
New member
Yeah, when I first started lifting I used his Encyclopedia of Modern Bodybuilding as a reference (the original, not updated one). Its an awesome book by the way. Has thousands of pics of all the great bodybuilders.
Anyhow, I used his beginner training program, and boy did it kick my ass. I can't begin to even imagine doing his advanced program. I can't remember exactly how the routines went, but there were an insane amount of sets and exercises. I did grow like a weed, but I was a teenager and was eating like a horse.
It'll probably work better for someone on juice, then who is natural.
Anyhow, I used his beginner training program, and boy did it kick my ass. I can't begin to even imagine doing his advanced program. I can't remember exactly how the routines went, but there were an insane amount of sets and exercises. I did grow like a weed, but I was a teenager and was eating like a horse.
It'll probably work better for someone on juice, then who is natural.
powerforward
Well-known member
High intensity, what kind of results did you get?
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