S'up people
I was just wondering if anyone here has ever actually tried this diet and how effective they found it to be? Also if anyone has done this with AAS helping them along the way? Anyone with some HARD #'s
There is a lot of fat in peanut butter, though some of it is EFA's. That much extra fat may not be to good for an endomorph. A ectomorph may respond well to it. You better know your body well if you try that diet.
man, i been thinking about that diet for awhile now..... i have a good diet right now thats working great, its just a pain in the ass! the NPB diet sounds awsome as far as how simple it is.... but no one has posted long term results, other than 2 weeks max.
i been on this diest for 4 days.... already lost 3lbs.... kinda quick for me, but i should be retaining most of my lbm cause im running var. plus protien is a lil higher than reccomended. all in all, its good, just not to many people will have the disipline to eat a jar of npb eod and nothing else.
Fads come and go my friend. Learn proper healthy nutrition, and live well and prosper.
Just because something works on paper, doesn't mean it has any practical value.
I now view Mr. X's post as entertainment pieces.