ACL Protection and Injury in Females

[Daisy_Girl]

Found this article on my gym's website (while looking for new classes to try) and thought it was interesting. I know several people here battle knee problems, myself being one.

This is a good, basic read:

http://tinyurl.com/62qrg

 

[jenscats5]

Good post DG!! Thanks!!

 

[Shades McCool]

I blew mine when I was 13. Sucked pretty bad but I was playing baseball again in 4.5 months.