Approved Log Abolones Rebuild Log - Testosterone, Primobolan, HGH, Insulin

[ceo]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

@abolone Bros you looking great!
iron training is paying off. you got a great physique

 

[SteveMobsterG]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

You have a coach?

 

[SteveMobsterG]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

You have a coach?

 

[abolone]

You have a coach?

Coach: Two coaches on managing Peds/Nutrition other managing powerlifting program ( been with PL coach for the past 2 years )

 

[ROIDDERS]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

@abolone You look fantastic man. Very conditioned physique, and you can tell your legs are really ripped.

 

[Ulter]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

@abolone Proud of you, man, you're doing a great job.

6 weeks on cycle and 6 weeks, Surplus eating. Perfect job.

 

[2Thick]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

@abolone Looking really good on this.

96 kg looks really good on you.

 

[Noah Wixx]

Week 5 day 3
Deadlifts

---

Lab : @KAOS Anabolics
Peds - Test440/Primo350/4iu HGH PM 2iu pre training / 25iu lantus slin AM
Nutrition: 5100cals ( training days )
Sleep : 8hrs
Mood: Great!! feeling content.
Steps 10,000 back into work!

---

Warm ups
Foam Rolling full body
Thoracic Mobility 2x8
Copenhagen Plank 2x10
A1 Banded Glute Bridge 2x10
A2 Banded Glute Clam + IR 2x10
A3 Banded Glute Kickback 2x10

---

Day 3 DeadLifts

Conventional Deadlift 4x4 165
Nordic Curls 3x6-8 bw
B-Stance RDL 3x6 30s
Chin Ups 4x8 +10kg
Hanging Leg Raises 3x10 BW

---

Thanks all

-Abolone!

Full growth phase activated

 

[Noah Wixx]

View attachment 153136
Morning check in complete
Body weight 102.5kg
Lets see coaches feedback
Happy how we're tracking
6 weeks on cycle
6 Weeks on surplus eating
Starting weight was 96kg
Lets keep building

Definitely see the leaning out happening

 

[RoySimpson]

Week 5 day 3
Deadlifts

---

Lab : @KAOS Anabolics
Peds - Test440/Primo350/4iu HGH PM 2iu pre training / 25iu lantus slin AM
Nutrition: 5100cals ( training days )
Sleep : 8hrs
Mood: Great!! feeling content.
Steps 10,000 back into work!

---

Warm ups
Foam Rolling full body
Thoracic Mobility 2x8
Copenhagen Plank 2x10
A1 Banded Glute Bridge 2x10
A2 Banded Glute Clam + IR 2x10
A3 Banded Glute Kickback 2x10

---

Day 3 DeadLifts

Conventional Deadlift 4x4 165
Nordic Curls 3x6-8 bw
B-Stance RDL 3x6 30s
Chin Ups 4x8 +10kg
Hanging Leg Raises 3x10 BW

---

Thanks all

-Abolone!

@abolone awesome work bro!