Ab Swing Or Ab-doer?

[BabyGirliy/.\h]

Which one do you think is most effective?



I wanna lose inches around my waist and the so many crunches and sit-ups I do is not working at all and it's so annoying and uncomfortable to do.

 

[BrickGirl]

Then Diet

 

[BabyGirliy/.\h]

Then Diet

you mean not eat good foods? now THAT will be hard. But you mean to say that no matter how much you work out your abs it's going to stay fat if you don't diet?

 

[BrickGirl]

Exactly

 

[TheProject]

Babygirl, did you realize that you and 19-year-old-girl have the same IP address? You might want to check into that. I'd hate to see a false complaint registered against you with Broward's IT department.

I love this woman!

 

[The Ranger]

BANG!!!

Ranger