AAGGGHHH...Whats inzers number.

[GRIMMER]

I can't find inzers number anywhere and need to get longer knee wraps before saturdays comp. Anybody got it on hand?
\Thanks

 

[powerlifterjay]

1800 222-6897

You ready for this weekend?

 

[GRIMMER]

Thanks. Ya today was the last day of any real work for me. I went into the gym and did a few speed benches without bands and speed deads. I hadn't trained from the tuesday i trained with you until this last wednsday because i was on vacation. Bad timing! Wed. did some heavy wide stance gms and arch backs , thursday did some band three board bench, friday i did some back work and have been hitting abs good for all those days. The only thing i'm concerned with is my elbows but htey always hurt. So i really got about two weeks of light duty before this meet. Will se if it makes a difference or not.

you still gonna be there? If anybody needs a ride i'm gonna head down on friday around noon , weigh in and hit the beach and relax.

 

[powerlifterjay]

Ya you sound ready. Good. Ya i will still be there till Sat night. We are going up on Fri, maybe thurs. If i cant lift then at least i can beach it and drink it! I am not sure were we'll be stayin. I like the La Playa! On the beach , Three Jacuzzi's. Leave me a number at Huge Iron. Or call me on thursd and i will know where we'll be at. That we can chill on the beach.

in case you lost my number 863-683-6545. Rest up man!

 

[FREAK19]

man this is the fastest ive ever been ready. i all ready got my gym bag ready. every thing is packed. all i got to do is double check it. wed im going to the chiro. all week imm gonna ice my back and my knees. well grimmer ill see you there along with pljay and jimmydean.

Freak19