Approved Log Trt and Blast cycle Log

[marshmonsta]

So HIIT training this morning I almost puked lol. That's part of this type of training so... Next week I add two more rounds.

I work it as skill based cardio one round. And muscle endurance the next round.

Hey @JCE how you been brother
Still hitting that training on the daily?

 

[JCE]

Hey @JCE how you been brother
Still hitting that training on the daily?

Yes sir six days a week .. only taking Saturday off

 

[marshmonsta]

That's good to hear brother I didn't think you'd slow down the training you got to much discipline and commitment for that
Hey bro tell me about you experience using EQ...iv just dropped the tren and am about to run EQ for first time?

 

[JCE]

I love it at high dosages. If not for red blood cell count and trt bloodwork I'd use it all the time. Lean muscle and steady strength build up. I love it when I push cardio also increases endurance for me... Takes a little while to really get in the system so I front load it. Only drawback if you're on a cut it canincrease appetite alot.

 

[marshmonsta]

Thanks brother that's all good info to know especially about the appetite increase,iv also had recommendation to run cardarine along with it also.
What dosages did you used to run it at with test?

 

[JCE]

600-750 mgs... Id say start with 400-600.

 

[marshmonsta]

Will do brother I'll up it slowly once I get a feel for it lol
Make sure you continue logging JSE ,there is many EF members as well as myself watching your log and are interested in MMA and your style of training....keep sharing bro your log is doing great!

 

[JCE]

So only thing different is I decided on Tuesday to do just pre shadowboxing and to do do HIIT ON FRIDAY BEFORE MY ONE DAY OFF FOR RECOVERY. REST IS STILL THE SAME.

 

[marshmonsta]

So only thing different is I decided on Tuesday to do just pre shadowboxing and to do do HIIT ON FRIDAY BEFORE MY ONE DAY OFF FOR RECOVERY. REST IS STILL THE SAME.

That's great to hear brother keep us posted as you progress along with it all.

 

[JCE]

I haven't pushed cardio in a long time. We shall see ..