7 Weeks to a Shredded ME!...

[SgtSlaughter]

Mini Update:

~ 206lbs late afternoon yesterday .. that's a PR right there

200lbs even this morning, lol.... and looking alot better ... holding water is no fun.

Trained Legs last night... B.E.A.U.tiful routine... loved it. ended with 2 5 minute sessions on the Step Mill ... between 8-14 speed... friggin' soaked when I was done with that and could barely walk ... love it

 

[SgtSlaughter]

Welcome Back!!!

HI BUNNYYYYY!!!

Thank you!! ... and Likewise, I see that you've had a fantasmic celebration

I've missed you

Hope all is well on the homefront

 

[*Bunny*]

Mini Update:

~ 206lbs late afternoon yesterday .. that's a PR right there
You phatty lol
200lbs even this morning, lol.... and looking alot better ... holding water is no fun.

Trained Legs last night... B.E.A.U.tiful routine... loved it. ended with 2 5 minute sessions on the Step Mill ... between 8-14 speed... friggin' soaked when I was done with that and could barely walk ... love it

Nice! Did you use amp yesterday? If so, were your legs throbbing?

HI BUNNYYYYY!!!

Thank you!! ... and Likewise, I see that you've had a fantasmic celebration Yup sure did

I've missed you IMY2 B_Sarge!! Welcome back ... Back to schedule!

Hope all is well on the homefront

lol Now that is a tale to keep in a PM .. don 't ask

Have a great day today!

 

[SgtSlaughter]

Nice! Did you use amp yesterday? If so, were your legs throbbing?

lol Now that is a tale to keep in a PM .. don 't ask

Have a great day today!

Actually, yes... my legs were so swole the inner muscles were touching and I felt like I was waddleing like a duck. No joking. The training I did with the Platinum Amp02 had them swole up big time!

hehe ... I will ask

Thank you!! I hope you have an awesome week B_Bunny *8

 

[jpt]

so sarge ....your big believer of this amplify supp huh??

the only thing i can compare to this to that i have taken in the past is cell-tech...i def put on weight with the cell-tech and looked fuller. i know alot of people hate the company but i think that was a good product....can you compare?

 

[SgtSlaughter]

so sarge ....your big believer of this amplify supp huh??

the only thing i can compare to this to that i have taken in the past is cell-tech...i def put on weight with the cell-tech and looked fuller. i know alot of people hate the company but i think that was a good product....can you compare?

...With all the supps I take currently, no... can't compare with Cell Tech in the past when I tried it 5+ years ago. I do remember all the sugar in it not doing me right to say the least... and my diet was non-existant then as well.

I wouldn't say I'd be using Amp02 for life, but definetly a good boost if you need one, a change, or a new "pump" product (creatine, ect...).

The pumps from Amp02 exceed that of any other products I've tried that's for damn sure.... and the stimulant like clean focus without the crash is more than perfect for some of my routines when I HATE cardio (Have I mentioned before that cardio for me is like trying to teach a 1 day old infant how to swim?)... I look forward to cardio now (I never thought i'd say that ).

... That's no B.S. either. It's just working very well for me so far...

 

[SgtSlaughter]

Self Diagnosed Lactose intolerant.

Lactose free milk from now on (unless I forget... in which case about 1-2 hours later I will be reminded ).

I need to do some research on this... I love cheese.... all types of cheeses I will not give up my CHEESE!!! lol.

The Lac.free with my whey has proven to be VERY non-"combustable" so far... and quite enjoyable I've had about 30 oz. of it since late yesterday. Organic too... but probably not all the time $5 / .5 gallon

Need to cook up chicken, veggies, and some steak tonight for food... no clean food options besides b.fast foods (oats, egg beatahs).

Training tonight? Not sure... may be off to cook, clean, misc shite

HAPPY HUMP DAY!

P.S. I was 7 site caliper tested the end of last week by a HIGHLY reputable trainer at ~ 13% Body Fat (13.47? something like that) I was VERY surprized cuz I thought it'd be higher cuz I feel like a bloated ... kinda cool I 'pose ... lots of training to be done though.

 

[ck2006]

Self Diagnosed Lactose intolerant.

Lactose free milk from now on (unless I forget... in which case about 1-2 hours later I will be reminded ).

I need to do some research on this... I love cheese.... all types of cheeses I will not give up my CHEESE!!! lol.

The Lac.free with my whey has proven to be VERY non-"combustable" so far... and quite enjoyable I've had about 30 oz. of it since late yesterday. Organic too... but probably not all the time $5 / .5 gallon

Need to cook up chicken, veggies, and some steak tonight for food... no clean food options besides b.fast foods (oats, egg beatahs).

Training tonight? Not sure... may be off to cook, clean, misc shite

HAPPY HUMP DAY!

P.S. I was 7 site caliper tested the end of last week by a HIGHLY reputable trainer at ~ 13% Body Fat (13.47? something like that) I was VERY surprized cuz I thought it'd be higher cuz I feel like a bloated ... kinda cool I 'pose ... lots of training to be done though.

Awesome job on the BF!!!!! go slaughter go! (bold and enlarged) have you tried Soy milk (vanilla flavored is the best). Fellow latose intorerant here, who love cheese to, hmmmm. It is AWESOME

 

[sbt2082]

Way to go Sarge And good morning to ya

 

[SgtSlaughter]

Awesome job on the BF!!!!! go slaughter go! (bold and enlarged) have you tried Soy milk (vanilla flavored is the best). Fellow latose intorerant here, who love cheese to, hmmmm. It is AWESOME

Thank you!

I had the Rice milk (??) or whathave you in my hand at first then noticed the lack of protein (1g / serving ...skim milk being usually 8-10g / serving of what I used to guy)... and went with the organic lac. free milk the macros looked good to me on it. Although I realized I bought 1% fat (wanted skim) lol... oh well.... just keep the ANPB in check for now

When i go back to try more I'll look at the Soy... i've read ALOT on the topic of soy and men, ect, ect... I know both sides, i'll try it if the macros look good to me.

Cheese is my kyrptonite

Way to go Sarge And good morning to ya

Thank you! Good Afternoon to ya! (Where I am at least)