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7 Weeks to a Shredded ME!...

sgtslaughter said:
well the food payed off... had a pretty sick workout.
Click to expand...
Nice job on the Back w/o there bud... You get a gold *star* :D Another one for gettin' the deads in there & feelin' like a champ afterwards *kiss your bicep* lol (you kiss it not me silly)



Today off? Give the muscles a rest? Sup?
 
*Bunny* said:
Nice job on the Back w/o there bud... You get a gold *star* :D Another one for gettin' the deads in there & feelin' like a champ afterwards *kiss your bicep* lol (you kiss it not me silly)

Today off? Give the muscles a rest? Sup?
Click to expand...
I really shound... thinking about going in for some cardio.... it's hard for me not to lift while i'm there though. Might take it off do some nessery cooking, ect... and kill it tomorrow with chest :evil:


WOOHOO :D Gold STAAS :D

*Single Bi Flex, says "Fagetaboutit," kisses it and walks off*
 
Projected totals for today:

Total: 2776
Fat: 79 713 28%
Sat: 19 169 7%
Poly: 13 118 5%
Mono: 21 193 8%
Carbs: 254 890 35%
Fiber: 32 0 0%
Protein: 228 913 36%
Alcohol: 0 0 0%

No workout at all today, just my usual high intensity self burning calories everywhere I go, lol.... feels good to just relax after work. Can't wait for my chest routine tomorrow night though!!!

Using this "extra" time to cook up meats, ect... for the days to come.
 
I want more GOLD STARSSSSSS! :chomp: ;)


:verygood:


_l__ j__ free pass?


PECS TONIGHT... WOOHOO !!

Means upppin' overall calories through the day for the hardcore lifting session!
 
:FRlol:
:FRlol:
:FRlol:
:FRlol:

Well, we'll see about that after the Pec Demolition this evening, eh? Those are not handed out to just anyone ...

Eat up Slaughta :RADAR :chomp:
:D
 
cityhick said:
wow you guys are gay. :lmao: ------ just to be cool like everyone else.
Click to expand...

***edit***
that was not very bunnylike...so I edit'd it :rose:

:heart: :heart:


Hope your Chest workout went well Sarge! Have a great weekend. :)
 
Last edited:
UPDATE:

Chest workout friday was beyond me... it was fuggin' great, energy was up... blasted through set after set and finished with some bi work.

today (sunday afternoon) blasted out some cardio and "light" leg work.

diet is back on point after being 1/2 ass for about 1.5 days, lol... sooo much easier to keep diet on point at work/during the week when i'm in 1 or 2 places at MOST... oh well, still makin' progress! :D

P.S. I'm getting more looks at the gym. Can't tell if it's my "I own the place demeaner" or Grunting out through the heavy reps, or smell (I smell?... na, i smell like flowers ;) ) lol... love it either way! :D
 
Haha. Goof for you sarge. Looks are always nice. Always get them when doing tricieps and max out machines :) the smell....fuck it comes with the territory. I walk through the gym with a concentrated stare (thats what I like to call it). BE A FUCKING MACHINE!
 
sgtslaughter said:
UPDATE:

Chest workout friday was beyond me... it was fuggin' great, woooo hoooooooooooo :D:D:D:D:D:D energy was up... blasted through set after set and finished with some bi work.

today (sunday afternoon) blasted out some cardio and "light" leg work. :D NICE ... "light" hehe, nothing is light with your training ... bad ass

diet is back on point after being 1/2 ass for about 1.5 days, lol... sooo much easier to keep diet on point at work/during the week when i'm in 1 or 2 places at MOST... oh well, still makin' progress! :D Good to hear... it's great you are looking at cals just to tweak things ... :) Progress is good ... stay away from the butterfingers :velvett:



P.S. I'm getting more looks at the gym. Can't tell if it's my "I own the place demeaner" or Grunting out through the heavy reps, or smell (I smell?... na, i smell like flowers ;) ) lol... love it either way! :D
Click to expand...
You STANK brotha! :) Bout time you get noticed ... Big Louie style :)

Just think, chicks with there panties droppin' in no time ... :FRlol:

Nice work Slaughta :)
 
*Bunny* said:
You STANK brotha! :) Bout time you get noticed ... Big Louie style :)
Just think, chicks with there panties droppin' in no time ... :FRlol:
Nice work Slaughta :)
Click to expand...
LMAO! :lmao:

"light" legs... you know me too well... yeah i had to do weighted step ups... went up to a pre weighted 95 lb barbell on my back for last set, lol... i can't do no weight, it just isn't RIGHT :chomp:
Did Dumbell squats too... those were fun :rolleyes: last set was holding 100's for 4 reps I think.
Standing calve raises last set was 440 for 8 reps.
Lunges holding 55's.
Seated Calve: up to 4 plates for 10 i think

Light implies no leg sled or squat I guess, lol. It was good, my punishment for excess calories last night.

Why u gotta call me out on the butterfingers in open forum?!?!?! :FRlol: DAMNIT ... ok, for the record at my work there are BITE SIZED candies around and I had ONE... and regretidly told BUNS, LOL!

:lmao:

you know what's bad... this chick that works the front desk is eye ballin' me... she looks like she's about 17 though :rolleyes: I'm not sure what the "legal" age of consent is in my state so... guess I'll have to pass on even bothering there, maybe i'll do some recon work and find out exactly, lol.

Thanx Buddizzie in the one tweezie!
 
sgtslaughter said:
LMAO! :lmao:

"light" legs... you know me too well... yeah i had to do weighted step ups... went up to a pre weighted 95 lb barbell on my back for last set, lol... i can't do no weight, it just isn't RIGHT :chomp:
Did Dumbell squats too... those were fun :rolleyes: last set was holding 100's for 4 reps I think.
Standing calve raises last set was 440 for 8 reps.
Lunges holding 55's.
Seated Calve: up to 4 plates for 10 i think

Light implies no leg sled or squat I guess, lol. It was good, my punishment for excess calories last night.

Why u gotta call me out on the butterfingers in open forum?!?!?! :FRlol: DAMNIT ... ok, for the record at my work there are BITE SIZED candies around and I had ONE... and regretidly told BUNS, LOL!

:lmao:

you know what's bad... this chick that works the front desk is eye ballin' me... she looks like she's about 17 though :rolleyes: I'm not sure what the "legal" age of consent is in my state so... guess I'll have to pass on even bothering there, maybe i'll do some recon work and find out exactly, lol.

Thanx Buddizzie in the one tweezie!
Click to expand...
NICE leg w/o ... WORK IT!!!

And....It was a lucky GUESS about the candy ... lol regret my ASS!
:chomp: :verygood:


There will be no jailtime for you buddy ... and THAT'S an order


:bfold:
 
sgtslaughter said:
All I gotta "say:"



:velvett: KAPOW! ;)
Click to expand...
:FRlol:
SAHRAC

Do this, walk in there, have her check you in .. and say
"Happy Birthday ..."
"It's not my Birthday..."
"Oh, (insert employee/person name here) told me you were 19 today ... my bad..."

"No, I'm 18 ...but thank you anyway ..."

*Golden* *Legal* * :velvett:

:lil k:
:horny:
:rasta:
:sleep2:
 
sgtslaughter said:
you know what's bad... this chick that works the front desk is eye ballin' me... she looks like she's about 17 though :rolleyes: I'm not sure what the "legal" age of consent is in my state so... guess I'll have to pass on even bothering there, maybe i'll do some recon work and find out exactly, lol.

Thanx Buddizzie in the one tweezie!
Click to expand...

16...

http://www.ageofconsent.com/ageofconsent.htm
 
Spring forward blows... had a restless mind last night too ;)

5.5 hours of sleep which is unheard of for me... but gotta work... I'll make up for it with nutrition (for recovery)

my ASS (Glutes) is (are) killing me!!! DAAAAYYYYUM...weighted step ups kicked my ass... didn't think I'd be sore this morning but I sure am.

mmmmm chicken, brown rice and brocolli... yup, back on point with diet today... meal number 2.5
 
sgtslaughter said:
Spring forward blows... had a restless mind last night too ;)

5.5 hours of sleep which is unheard of for me... but gotta work... I'll make up for it with nutrition (for recovery)
Click to expand...
You TOO?!?!? lol :bfold:

wtf is the matter with us Libras ... :) Not EVEN going to touch the ass comment ... I laid in bed, got about 15 minutes of 'sleep' before I had to get to the gym & train ... which went WELL!!! Good thing I like to EAT so much and I'm an animal :)
 
sgtslaughter said:
haha, too cute. Yup... ima :bfold:


lol... you don't have to say all that like I don't know ;)


EDIT: Yes, you are quite the Animal
Click to expand...
:FRlol: grr baby grr :FRlol:

OXY + no sleep = fuzzy bunny (as in fuzzy HEAD ... on my shoulders)
:evil: :insane: :nerd:
 
why haven't I seen your ass in Bunny's congrats threads about her being babe of the week in the anouncement?!!
 
both of you bastards: :velvett:

I posted a short and sweet one in Buns' thread when the annocment first came out this morning at about 1:00am

suck it.
 
sgtslaughter said:
both of you bastards: :velvett:

I posted a short and sweet one in Buns' thread when the annocment first came out this morning at about 1:00am

suck it.
Click to expand...
I WAS REFERRING TO THAT ... I'm not a bastard .. :( ... City prefer's b1tc4 :)

You were the first if not one of the first, no? :heart:

Thank you for that :)

lol

:verygood:
 
Just had a cup of egg whites and 2 tblsp. of ANPB... time to pass out.

quick update:

Legs tonight (again) ... wow, what's going on here?! lol.
Cardio 5 minutes.
Seated Calves topped out with 5 plates with 5's inbetween for "safety" lol.
Standing did a few sets.
Smith Squat 3 sets. 135, 185, 225
DB Squat 80's, 90's, 100's
Cardio for 15 minutes.

Sweated my ass off... good workout. Didn't want to dive into upperbody yet cuz my chest is still healing from friday and delts are first up this week... probably hitting them tomorrow or wednesday... may take tomorrow as an "off" day.

Intake was pretty on point... slacked with fitday today... i'll post log foods tomorrow.

Placed another monster order with AnaFit tonight... back on board completly, finishing up the YES bottle I have then crackin' a new one when it gets here!

Til' morning...

||||--------||||
 
It sucks though when you cant afford a fuckin cycle though. I think im going to work construction this summer for shits and giggles. Sick of welding.
 
Guess that 'leg session' last night really wiped you out? *wink wink*

:FRlol:

FINALLY ...

Your punishment is GYM TIME ... no day off :velvett:
 
lol... *wink-wink* YUP :D sure did... guess my body needed sleep, i didn't wake up for ANYTHING this morning... unusual.

NO GYM TODAY!!!!!!!! Gotta dinner/banquet/meeting to go to tonight after work... then i gotta go shoppin' get some more food ('tatos, egg whites, brocolli for now)


:bfold:
 
** note to self to keep in mind **


Been feeling very hot all day and especially at night after workouts.

Internal body temp seems to have increased noticably lately.

Can not attribute it to any supplement, ect.

Meal timing, cardio, and or working legs a few times a week are possiblities.

Metabolism is WOT (wide open throttle) :D WOHOO... let the love handle melt off!!!!
 
I think I could be 110 lbs at 2% body fat and still look like I got a monter truck tire around my waist. BUT GOOD LUCK!
 
cityhick said:
I think I could be 110 lbs at 2% body fat and still look like I got a monter truck tire around my waist. BUT GOOD LUCK!
Click to expand...
'Hick'ory smoked dip -

... If YOU cleaned up that diet, I cannot tell you the wonders it will work for your 'handles' ... Bad habits hinder progress ...
 
fuck you. I know. Keep shoving it in my face bunny and ill give you a texas horseshoe. :) :) Plus at least im honest. And my diet has been 100% this week....to bad its only tues morn!
 
cityhick said:
fuck you. I know. Keep shoving it in my face bunny and ill give you a texas horseshoe. :) :) Plus at least im honest. And my diet has been 100% this week....to bad its only tues morn!
Click to expand...
:FRlol:

HICK!!!

--------------------------------

:wavey: Sarge ... bump'd the log cuz i CAN ;)
 
:lmao:

I was going to say after i saw it pop up in my "favorites"

WTF... what chu doin' bumpin' muh thread biotch!

but it's you... so it's koo, i'll let it slide with a light: :velvett:


:wavey:

might as well do a little update:

Well workin' late today, lots of personal issues going on, food needs to be bought to keep diet on track tonight... gym may be bumped.

It's cool though, cuz i'm going all weekend cuz i ain't doin' SHIT! :D
 
Made up a few pounds of chicken for the next few days... finishing up the brown rice i've got probably today... shopping TODAY for more food (been put off for 2 days now damnit!).

Delts tonight!!!!!!!!!!!!!

5 sets Which will go something like Seated DB Presses
3-4 sets Side Lateral Raises (Using Cables? - haven't done that in a while)
3 sets hmmm... rear delt work on the reverse pec deck

12 sets is good for delts (trying to stimulate not annialate now, gotta remind myself that)

A few sets for Bis and Tris? ... maybe. Pec day tomorrow so maaaaaaybe no arm work.

Doctor appointment tomorrow, getting blood work done hopefully tomorrow so I don't have to make another appointment.
 
:wavey: Best of luck at the doc! and with DELTS! I know how you just LOVE delts :)

Think of my striations for motivation ... mine CAN'T be better than yours, now can they??

:qt:

Mornin' :D
 
They are going to want you to be in a fasting state... is it in the morning?
If not, you may want to reschedule it for earlier so that way you don't have to go too long without eating. Especially for diabetes testing they will want a fasting blood glucose level.

GL :-)

sgtslaughter said:
Made up a few pounds of chicken for the next few days... finishing up the brown rice i've got probably today... shopping TODAY for more food (been put off for 2 days now damnit!).

Delts tonight!!!!!!!!!!!!!

5 sets Which will go something like Seated DB Presses
3-4 sets Side Lateral Raises (Using Cables? - haven't done that in a while)
3 sets hmmm... rear delt work on the reverse pec deck

12 sets is good for delts (trying to stimulate not annialate now, gotta remind myself that)

A few sets for Bis and Tris? ... maybe. Pec day tomorrow so maaaaaaybe no arm work.

Doctor appointment tomorrow, getting blood work done hopefully tomorrow so I don't have to make another appointment.
Click to expand...
 
They dont' know they're going to do blood tests yet, i just sheduled to talk with my doc, lol... so i'll go back i'm sure.

Daaaayyyuum, nice new AVI!! :D
 
they should be able to do it on the spot, just make sure you haven't eaten for at least 8 hours before you go and they should be able to do it.
 
heY I just got 45k from Shadow.. hehe I gave it back though I didnt' feel right about keeping it for making a doncation to cancer research
 
Delts and Pecs tonight went "ok"

damn was I fatigued 1/4 the way into it...

Flat DB Bench got up to 80's for 3
Flat BB Bench pathetic at 205 for like 2... I thought i was going to die. lol.
^^^ SUPERSETTED with:
Seated DB Overhead Presses worked up to 65's for 4
... just exhausted, musted up some energy...
Side laterals with 15's, 20's, 25's.
cable cross over side laterals, kept light and damn was it gooood.
back to the 15's 1 arm at a time, perfect form for 2 sets of 10 each side.
Seated Calves... 4 45's - 5's inbetween for finger gaps to pull off... and 25 on top for last set of 6 reps
Reverse Pec Deck, 2 sets...
Standing BB overhead presses up to 95lbs.


... didn't eat enough today AT ALL to do 2 bodyparts... damn I felt so weak the whole time, took forever (2 hours to do all that, lol).

time to eat again right now...

Fasting from 8- 4 tomorrow for blood work.

Not sure if I should eat at 6 or 7am tomorrow???? Cyrex?!
 
Lmao. Dude I think I am at a platue.....Fuck. I think its because I am not really cutting nor bulking. Juice maker money will be coming in soon with summer. That should do the trick.
 
*Bunny* said:
:wavey: :coffee: TGIMFF!!!!
Hope you slept well :)
Click to expand...
DAMN RIGHT!!!

Dr. Appt. @ 4pm today woohoo!

Shit.. i gott print out that list of tests I typed up!

I slept "ok" thanks... I hope you'll be getting some better sleep this weekend hun!
 
*Bunny* said:
Troublemaker :) (thanks btw :D)

--------------------------------------------------

Sarge ... Hope doc went well ... miss ya round here ... NOT the same :)

Train hard ! Eat Clean! No Cheatin' this weekend!

:velvett:
Click to expand...

yeah I know YOU got a CRAPLOAD of karma off the deal
lol
 
*Bunny* said:
Troublemaker :) (thanks btw :D)

--------------------------------------------------

Sarge ... Hope doc went well ... miss ya round here ... NOT the same :)

Train hard ! Eat Clean! No Cheatin' this weekend!

:velvett:
Click to expand...

I PMed digger and fessed up, he didn't seem to really care too much actually :-)

but it was a fun experiment.. damn thing spread like wildfire today though...
 
My OS shit the bed at work today, hence pretty much zero online activity today here.

Daaaaamn, Cyrex.... ok, I thought it was a "cool" idea. Future reference... "OK" with Admins first.... duely noted.

Doctors today: went VERY well... hadn't seen him in 2 years. And last time I was there (i asked) he said I weighed in at 196... HOLY SHIT!

left high school about 170-175 (same belly size i'm at now... never been leaner) ... 196 was from shitty food and booze. Now i'm much leaner 193 (midday weigh with food in me). 2 years off = 20 pounds of beef after workin' it for 1 year... not too shabby.

Well he said all I have to do is show up at the lab for testing 8-10 hours fasted for blood work... lol.

fuck yeah... so just gotta show up in the a.m. ... pick a day of my choice!

That means when I need blood work, if and when I decided to hit the "nitrious button" all I need to do is tell my doc and he sends the order to the lab... kick ASS!

Ok... it's pretty late, i gotta train... my gym is closed.

TO THE BASEMENT!

was supposed to be a leg day... bis and tris it is in the basement!

YES BUNNY!!!! :D No going out for me... I want to get leaner, figure i'm going to save about 1500 excess calories from going out this weekend and upcoming one's should do the trick and bump my body into fat burning powerhouse!

Oxycalm is cool shit.com.
 
sgtslaughter said:
YES BUNNY!!!! :D No going out for me... I want to get leaner, figure i'm going to save about 1500 excess calories from going out this weekend and upcoming one's should do the trick and bump my body into fat burning powerhouse!

Oxycalm is cool shit.com.
Click to expand...
Good boy ... :)

Yes, yes it is ... just wait ... lol don't say i didn't warn ya


*Weekendpasswaaaaaaaaaaaaht.edu*

holla back youngin'
 
haha I TOLD YOU 8-10 hours fasting :-)

OWNED!


BTW as far as the ask Admins first.. NEVER!!!
It is much much easier to ask for forgiveness than to ask for permission . . .
at least for first offense...

as a matter of fact Digger, just said it was stupid of people to do it, he didn't really care who started it or want to do anything about it really, although I did send him the 7 k karma (over the 7.5k) i spent to start it that I had gotten from the whole thing..

I think I ended up getting about 15k karma total after I launched it, but I was down 7.5k for the 1000K incentive gift I gave to the first 7 ppl i sent it to LOL
 
lol. I got fucked on that karma deal. Oh well I dont give a fuck. Sarge good job....now only if we could get some decent pics we would be all set :) . The comp is still on. You get the grips yet?.... gettin real close to my 250. Wouldnt it be great if we could all meet up in a gym one day and lift......
 
cityhick said:
Sarge good job....now only if we could get some decent pics we would be all set :) .
Click to expand...
^^ Pics? Someone say pics? Break out da cowboy hat :bfold:!

cityhick said:
Wouldnt it be great if we could all meet up in a gym one day and lift......
Click to expand...
I'm *in*!

---------------------------------------

Sarge!!!! Mornin' :)

How'd that w/o go last night? :coffee:
 
Grips not in yet... I'm hoping monday or tuesday I guess. I didn't get express shipping or anything, so they're taking their sweet ass time, lol.

Sarge's groupies Meet Up!! WOOHOOO, lol... hell yah that'd be fun bro, i think i'm deff. going to the arnold next year.... maybe we can schedule a meet up somewhere this summer?! I'm not sure if I can make Sassy's PA comp yet cuz my pops bday is the 21st and her comp is either on that day or the 22nd can't remember exactly... still a possiblity though.

Had a pretty sick Bi workout last night...

alternating dumbell curls supersetted with OLY bar curls up to 105lb x 5 ... then did some hammer curls.

8 sets I believe.

Legs and or tris today... not sure yet, just ate some grilled salmon and a sweet 'tato... gotta go back out and do some more errands!!

:bfold: PEACE!
 
Just finished up my Back and Tri workout.

Went very well.

DB 90* rows: 70's, 80's, 90's, 105's for 5 as last set.

Bent over BB row (Strict): 85, 95, 115, 145, 165x4

Low cable pull 3 sets

BB Shrugs: 225, 315, 365x5

DB Shrugs: 80's, 95's, 100's

Lat Pull Down (1st time I've done these in a looooong ass time... not a fav. just mixing things up... because back is not priority) 3 sets.

Triceps.

Cable press downs 3 sets with "V" bar (lightish)
^^ again with rope for 3 sets heavier holding contraction at the bottom and pushing out.

DB overhead presses... and then the gym closed, lol... had to go.

I'll throw in a few sets tomorrow or the next to hit triceps a little more.


Intake:

Clean as HELL.... not going out tonight, eating good foods and getting things done, starting a few personal projects :D

I'm noticing a difference already... I'm not going out for a few weekends at LEAST, this is too good.

Weekends deffinetly took me a few steps back into the week metabolism wise before.


Some new supps added to the mix so I'll list them all again:

Seasapure
Gluc-R
Alcar
YES
OxyCalm (this is so COOL shit!)
Multi Vitamin
Vitamin C (up to 4 or so grams ed)
Calcium Citrate
Daily detox (herbal blend)
PureCEE
Nutrogenix
ISO - AGB Protein for Workouts(mixes beautifully :D)

{I think that's it}

/update.
 
Oxycalm really that good eh? Its proboly just super glue :) I think not partying hard on the weekends takes WAY more then some people realize. I couldnt and still think its hard to believe. Its nice not waking up at 3pm all hung over the next day and being able to get things done.
 
Yeah it's pretty sweet bro...

I'm kinda "high strung" at times from work and other things in my life... I relate Oxycalm (only uhhh...2 days using it) to smoking a blunt or fat joint minus the munchies effect ( not that I've smoked marijuana :verygood: ).

Give it a shot if you're placing an order with AF it's just under 20 bucks now I think.

Yes, partying even a little bit (as I did) takes ALOT away from a clean diet M-Friday.

lol... I never slept in til' 3:00pm that's ridiculous!

How's the diet and training this weekend killa?
 
Diet this weekend. Not much food. But I get my protien and make an effort to eat clean. Meatballs/speg....high in carbs but it was good before workout. Lotta water and protien. You never have slept until 3!? Then you never partyed hard enough. :) But that would be a good thing...dont wanna end up like me. Oxycalm cant be that strong....if it is...shit ill never smoked weed again. Not that I have....in the last 2 years.....damn....i miss it. HAHAHA. Hope bunny dont read it....Ill end up getting an old thread that rips smoking pot to shit and how i am going to die...oh well she means good. Did dlets today....Killed it. I love when I can get sore doing delts(rare) Im doing almost all power exercises with delts because I want massive shoulders. I am taking legs off this week do to some wierd pain I am having on the inside of my right knee caps....kinda hurts for some reason.
 
damn, pain inside ur knee cap... get that checked out by the school doc or something (free checkup?).

Nice... work with the delts!

lol @ the weed .... yeah, oxycalm is "similar" don't expect if you try it for the oxy to put u on ur ass though, it's "calming."

lol... ok... never is a concrete word... yeah, i've slept in that late before in my old dorm boozing days.

Good shit on keepin' the diet pretty tight broski... my H20 isn't as good as it is during the week while i'm sitting at my desk, but it's "ok."
 
Its hard for me to drink that much water during the week because of school. People wonder what the fuck your problem is when you have to get up to take a piss every 45 min and interupt class. OH well. At work it just means more breaks.... :)

PS

Ill bong a whole bottle of oxycal.....maybe it would feel like oxycotin...shit is crazy.
 
sgtslaughter said:
Intake:

Clean as HELL.... not going out tonight, eating good foods and getting things done, starting a few personal projects :D

I'm noticing a difference already... I'm not going out for a few weekends at LEAST, this is too good.
Click to expand...
Beautiful :)

Great w/o btw ... yes, oxy is 'calming' :) Give it two more weeks... :D

... OXY, is NOT meant to knock you on your @$$ & shouldn't be expected. I relate completely to Sarge's take on oxy ... similar effects 1st week, if not exact. If you want more details go to the AAS board & look for the oxy thread for more details.
 
:rainbow:

I swear Bunny you take the stupid shit I say serious one more time.....I just might blow up. ;) Did you really think I would bong or except to be knocked on my ass from something legal...common now!
 
cityhick said:
:rainbow:

I swear Bunny you take the stupid shit I say serious one more time.....I just might blow up. ;) Did you really think I would bong or except to be knocked on my ass from something legal...common now!
Click to expand...
Simmer ...

Hick .. there are many others on this board that read this log & do have that common misconception, as shown in the various threads about Oxy & it's effectiveness. I didn't mention your name, call you out, or bring up bonging anything ... and I didn't for a reason ...
 
*Bunny* said:
Beautiful :)

Great w/o btw ... yes, oxy is 'calming' :) Give it two more weeks... :D

... OXY, is NOT meant to knock you on your @$$ & shouldn't be expected. I relate completely to Sarge's take on oxy ... similar effects 1st week, if not exact. If you want more details go to the AAS board & look for the oxy thread for more details.
Click to expand...

Right here
 
Lets have a looksy at the Big Guy's Progress ... He's kicking ass, and looking AWESOME! Great job Sarge ...

For you ...

04_08_06 Front Shot
4_8_06frontshot_fo.jpg



04_07_06 Looking SWOLE :qt:
4_8_06bi_swole_fo.jpg



04_06_06 Nice Lat/ Bi goin' on
4_6_06lat_bif_fo.jpg



04_06_06 Do I see some veins peekin' ...
4_6_06forearm.jpg



04_06_06 Side shot
4_6_06side.jpg
 
*Bunny* said:
Simmer ...

Hick .. there are many others on this board that read this log & do have that common misconception, as shown in the various threads about Oxy & it's effectiveness. I didn't mention your name, call you out, or bring up bonging anything ... and I didn't for a reason ...
Click to expand...

So considerate.... you gettin mad!? Better not...cause then you really would remind me of an ex. :lil k:---why this one... i dunno looked funny.
 
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