7 Weeks to a Shredded ME!...

[cityhick]

Damn food prep and cooking took longer than expected... lot's-o-batches of chicken... some lean steak too

portioned out my brocolli heads in baggies.

time to sleep... well maybe

When I get strict on my diet I always cook up those Bulk bags of skinless chicken breast. One in italian dressing. Some with a little BBQ. I know BBQ has sugar....but what the fuck. They are a great source of fast protien. And the summer is comming. BBQ time.

 

[SgtSlaughter]

Mrs. Dash bro.... Mrs. Dash...

 

[*Bunny*]

Mrs. Dash bro.... Mrs. Dash...

Water, Vinegars, Olive oil, spices, etc ... you can create some very healthy & tasty marinades
The Woman's Receipe thread is FULL of anything & everything .. I do NOT go in there though ...temptation, even if it IS 'healthy'


Mornin'

 

[SgtSlaughter]

G'moorrrrrning!!!



Hey, nice coutdown!!! 1080! lol.

 

[*Bunny*]

G'moorrrrrning!!!



Hey, nice coutdown!!! 1080! lol.

Yes, I decided to set a goal for some fun for Bunny ... well deserved Celebration for a Cut Well Done! I couldn't type that though, too LONG ... Oh well

How are you feeling from the recent sprints?
Diet going well I see?
Maybe even more Pics soon to show how WELL you've been doin'? Eh?

 

[SgtSlaughter]

feelin' good.

oh yeah... eatin' some yams, chicken 1 cube of lean steak, and some brocolli right now


MAYYYYYYYYYYYYYBE

When they're enough progress to show a difference, yes.

 

[*Bunny*]

feelin' good.

oh yeah... eatin' some yams, chicken 1 cube of lean steak, and some brocolli right now


MAYYYYYYYYYYYYYBE

When they're enough progress to show a difference, yes.

Yummy!

I'll be the judge of that, if you'd like. Hard when YOU see yourself everyday & can be your own worst critic at times...

I have to take some soon anyway too I can post em for you again, lemme know deary

 

[SgtSlaughter]

You're right!

But of course... we will see. Maybe next week? I hoping to see less of me then, lol.

The lower abs are slowly, but surely, working their way into the daylight... little layer to go.

I'm lovin' how the upper abs just pop... unflexed... it's very rewarding

 

[SgtSlaughter]

You're right!

But of course... we will see. Maybe next week? I hoping to see less of me then, lol.

The lower abs are slowly, but surely, working their way into the daylight... little layer to go.

I'm lovin' how the upper abs just pop... unflexed... it's very rewarding

"Sorry! The administrator has specified that users can only post one message every 15 seconds."
^^^ LOL... opps! too quick on the replies I guess!

 

[*Bunny*]

You're right!

But of course... we will see. Maybe next week? I hoping to see less of me then, lol.

The lower abs are slowly, but surely, working their way into the daylight... little layer to go.

I'm lovin' how the upper abs just pop... unflexed... it's very rewarding

"Sorry! The administrator has specified that users can only post one message every 15 seconds."
^^^ LOL... opps! too quick on the replies I guess!

How bout we be REALLY & next weekend we both post some updates up ??

Hick will love it