7 Weeks to a Shredded ME!...

[*Bunny*]

lol... that race would be messed up...fuggin' weird cuz...

you can stand in place and do it, if you stride farther it defeats the purpose of it... so we're just going to sprint


... you'll prolly kick my fat ass, lol!

... I did beat my younger brother though, frequently.

*that is all* stealin' my lines yo!

Excuse me while I enter the *BSW*

Bunny Sarge World

Aight, 10 - 40's yard sprints... toward the end I'll prolly beat ya .. I have to let you win SOME .. you know.. for that little thing called the 'ego'

Oh peep what I found on the AS board somwhere WTF

 

[SgtSlaughter]

i dunno bout that end part... we'll c
I'm like a fright train... slow off the line but once i get up to speed it's on!

whoa, that's a ginormous bunny!!

BSW* i just got it (well kinda, lol)

 

[cityhick]

Lmao I have hunted a lot of rabbits....but NOTHING near that big. Thing must be on some GH!

Another issue on grip. Look at this guy pinch grip 240lbs!

 

[SgtSlaughter]

Another sick sprint workout in the road and driveway.

and up the huge hill near by...

25 minutes of sprint workouts.

No weights tonight... cooking up a bunch of meats for the rest of the week now... mmmmm Mrs. Dash is AWESOME!!!!

 

[*Bunny*]

Another sick sprint workout in the road and driveway.

and up the huge hill near by...

25 minutes of sprint workouts.

No weights tonight... cooking up a bunch of meats for the rest of the week now... mmmmm Mrs. Dash is AWESOME!!!!

What I would give to get out there and do some sprints!!! Danggit! They shred me up SO fast.. I need to fit them in some how ...


SO I see that our food prep is now coinciding as well ... not to mention you gankin' my secrets outta my log !

Mrs Dash IS Awesome ... just like you ..... hehehehehehe <--I know geigh

Nice job on the sprints ...

 

[cityhick]

Im slow. Not because I am fat....but my cock dragging behind me slows me down...

dont know why I said that.. just though it would be a funny pic.

 

[SgtSlaughter]

lol... THERE SHE IS!

Thhhhhhhhhhanks!

didn't get it from your log .....

I'm hoping doing them 3 - 4 times a week it'll definetly have a positive impact on my physique... we will see in what ways exactly.

Already noticing my quads poping a little more.. i see hints of that "pointer" middle muscle on the quad (don't feel like looking it up) coming through.

YUP... FOOOOOOD TIME!

 

[cityhick]

Morning sprints I think helped me more then anything. But they are real hard to get up and do on the days you can sleep in.

 

[*Bunny*]

Im slow. Not because I am fat....but my cock dragging behind me slows me down...

dont know why I said that.. just though it would be a funny pic.

Sounds painful... for you lol

Morning sprints I think helped me more then anything. But they are real hard to get up and do on the days you can sleep in.

What is that? Never heard of it ...

 

[SgtSlaughter]

Damn food prep and cooking took longer than expected... lot's-o-batches of chicken... some lean steak too

portioned out my brocolli heads in baggies.

time to sleep... well maybe