hey... just curious but is the first guy up in northern NJ? I think he might be in my town- once my YMCA membership runs out i would definitely love another place to workout
Ironman is definitely not the hardest workout ever. This was about weight workout btw, but if we are going the endurance route.....
The hardest workout ever would be limitless. Try doing a 5 mile swim, 250 mile bike ride, 100 mile run with 50 lbs on your back. Anyway, those guys doing the ironman couldnt do any of those exercises in the article for shit