hey... just curious but is the first guy up in northern NJ? I think he might be in my town- once my YMCA membership runs out i would definitely love another place to workout
hey... just curious but is the first guy up in northern NJ? I think he might be in my town- once my YMCA membership runs out i would definitely love another place to workout
I still think the toughest thing I have ever done is ruck marching. Just take a backpack, put 100 lbs in it, and start off a a 4mph pace. Harder than any thing you can do in the gym, and I've done double widowmakers (one set of 20, move weight up 10 pounds, rest 1 minute, another set of 20).
In my mind this is one of the toughest, most insane, gut wrenching workouts I have ever seen. The video is of Sarge, one of Jesse Marunde's friends doing nearly 100 squat reps with no belt, knees and out of the rack.
In my mind this is one of the toughest, most insane, gut wrenching workouts I have ever seen. The video is of Sarge, one of Jesse Marunde's friends doing nearly 100 squat reps with no belt, knees and out of the rack.