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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

6 Toughest Workouts

hey... just curious but is the first guy up in northern NJ? I think he might be in my town- once my YMCA membership runs out i would definitely love another place to workout :)

Yea, I think De Franco is in NJ. He runs a killer gym. You should look him up on YouTube and Google. It is friggin amazing what his trainees do.

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Yea, I think De Franco is in NJ. He runs a killer gym. You should look him up on YouTube and Google. It is friggin amazing what his trainees do.

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wow- there is one right in my town..... and everyone still uses the YMCA wtf!
 
I still think the toughest thing I have ever done is ruck marching. Just take a backpack, put 100 lbs in it, and start off a a 4mph pace. Harder than any thing you can do in the gym, and I've done double widowmakers (one set of 20, move weight up 10 pounds, rest 1 minute, another set of 20).
 
In my mind this is one of the toughest, most insane, gut wrenching workouts I have ever seen. The video is of Sarge, one of Jesse Marunde's friends doing nearly 100 squat reps with no belt, knees and out of the rack.



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In my mind this is one of the toughest, most insane, gut wrenching workouts I have ever seen. The video is of Sarge, one of Jesse Marunde's friends doing nearly 100 squat reps with no belt, knees and out of the rack.



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That's pretty insane. I wonder what his max is?
 
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