5 best upper STRENGTH movements/exercises

[endpoint]

there are some topics not cover on T mag. Although a few are just copied from the book (in his Q and A)
i

 

[Phenotype X]

1) DB Military press
2) DB Bench
3) Cleans
4) pullups

 

[BoShow]

My 5 favorite are:
(1) Barbell Bench Press
(2) Close Grip Bench Press
(3)Barbell Row
(4)Lying Tricep Extensions
(5)Incline Barbell Bench Press

Must do exercises for an upper body strength program.