4 plate club..

[silverbackn]

ill take your life

LMAO!

 

[Gambino]

yes on dl and sq

 

[perkele]

5 plates in SQ and 6 in DL.

 

[silverbackn]

5 plates in SQ and 6 in DL.

My best deadlift is only 545 , you're a man beast

 

[swolenole]

My best deadlift is only 545 , you're a man beast

Squats & deads......getting close on the bench..

 

[perkele]

My best deadlift is only 545 , you're a man beast

My record is 608 in 181 class.

 

[Phaded]

My record is 608 in 181 class.

calling bluff without proof pics

 

[silverbackn]

My record is 608 in 181 class.

Holy crap bags! When I pulled 545 I was 250 at 6'1. I don't deadlift regularly though.

 

[perkele]

calling bluff without proof pics

That's over 10 years ago. My best competition squat is 518 and bench a massive 300lbs.

 

[big4life]

I went from shrugging 5 pound db's after my shoulder surgeries, to DL'ing 565 pounds in two years. Rehabbing can be a very humbling experience. My squat still sucks. I stick with hack squats now days. My heavy benching days are long gone. I don't need anymore shoulder injuries.