4 plate club..

[Behemoth]

Bench...Squats....

 

[coldblue1955]

post in here if you've done either squat dead or bench with 4 plates on each side..

deadlifts are my favorite. 35lbs. each, 4 of them all together.

 

[nelmsjer]

In for deads and squats.

Bench will take a near miracle...or a crap load of training.

 

[coldblue1955]

I dislike squats. It messes with my shoulders with that heavy bar on it.