4 plate club..

javaguru · May 10, 2006

I squat and dead over six wheels but only bench four.

HiDnGoD · May 11, 2006

What's that, 225lbs? I squat 275 for reps, just did 300 on the dead, Did 265 once on Bench, but now I'm around 215.

wootoom · May 11, 2006

HiDnGoD said:
What's that, 225lbs? I squat 275 for reps, just did 300 on the dead, Did 265 once on Bench, but now I'm around 215.

i keep my wieght low on the bench now. i usually do 230 3x10

Mr. dB · May 11, 2006

Deads only.

HiDnGoD · May 11, 2006

Wootoom said:
i keep my wieght low on the bench now. i usually do 230 3x10

What the hell are you still doin up? LOL
I'm just weak in the chest. Workin on it though.

needtogetaas · May 11, 2006

wootoom · May 11, 2006

HiDnGoD said:
What the hell are you still doin up? LOL
I'm just weak in the chest. Workin on it though.

dude im still watchin the friggin hockey game its triple ot

HiDnGoD · May 11, 2006

Wootoom said:
dude im still watchin the friggin hockey game its triple ot

Holey crap! At least they're not doin those geigh shoot outs.

blut wump · May 11, 2006

Castro_bigdog · May 11, 2006

Wootoom said:
i keep my wieght low on the bench now. i usually do 230 3x10

I dont blame you but I still like to test ware Im at sometimes