Approved Log 2025 IFBB debut cycle Log

[the_alcatraz]

CHECK IN TUESDAY MOTHERFUCKERS
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Weight:82.9kg

New weight increase but feeeeling tidy and hungry still. Training this week has felt fkn on and strength getting up there now post comp

Health phase in full effect and I guarantee I’m gonna grow in the next 6-7 weeks of this phase then she’s even more grow time when we start the push phase

MACRO UPDATE
690 carb
260 pro
60 fats

HEALTH PHASE CYCLE
250 test e a week
6iu hgh
GLOWSTACK
(2.5mg ghk-cu, .500mcg bcp , .500mcg tb500) ed
Reta .250mcg weekdays

its like you growing every time bro
big man size wide back