DZ
Great info, I love the detail you have posted but I would, as crazy it sounds like to know ruffly how many g's of protein/ lbm your taking in along w/ your carbs. I am 21 5'10'' 185-190lbs 8.5% naturally. I am about to start my first cycle! I have done a few natural contest and placed decent but I am ready to take it to the next level!
Everything you have on the other board is great, Keep the info coming and more pics. I agree w/ everyone you definately have a great base and could add alot more mass naturally after the cycle is over! Make sure you train like an animal and eat clean when you end your cycle so you keep as much of your gains as possible! When I start (hopefully about two weeks) I will try to stay in contact w/ you on how my progress is! Looking great, keep up the training.
Oh by the way, any info on rugby would be great, kinda off the subject but I want to start playing!
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