gym

I was wondering if poor testosterone levels could be affecting my results in the gym because I'm not able to put on much muscle I don't have much libido either if so what kind of supplements can I take to boost my testosterone levels

hello everyone I'm trying to cut down and get lower body fat I'm 42 years old and I am 6 ft tall and 217 lb and about 20% body fat I just signed up at a gym and I have a one year membership and I plan to go at least five times a week Which sarms stack would you recommend for me as a newbie ?

I’m gonna be spending more time in the gym I’m currently going 3x per week but want to increase it to more like 5x what supplement can help with the increase in work load?

Looking to improve the gym workouts I’m losing confidence in what i do because i’m not seeing enough results yet Hoping you can tell me some advice on the best way to do it and which supplements to use here

what is a list of supplements I should be using at 21 years old I train at my community gym it. It isn’t the best place but I feel like I can get in a decent work out. The people that are in my gym are pretty cool people and they suggested I get on a vitamin

I was in the gym the other day and talking to a friend about this and he likes To max out at least once a week and see how strong he is I'm in my forties and I'm worried that if I was to try that I could get injured. What do you think about doing that and do you think it's okay to push the...

Female 38 Had a kid and gained a lot of weight. I had to work hard to lose that baby weight Its finally all gone I’m back to 135 pounds Now i need to get back into the gym and get my strength back Which PED’s work good post pregnancy?

I saw a lady today at the gym would really hard muscles I'm curious what do you think she is taking? I’m currently 165 pounds and 5’8’’ . no clue on body fat probably 30% based on online images I’m very soft with muscles. I want to drop some fat need some recommendations please

I know this might be a wuss thing to ask but do you ever do those Gym classes they have to offer? I am paying $30 a month for my membership And they offer those classes included and i figured i would do them

I’m 38 years old and been using anabolic steroids for about ten years now I never ran more than 1,000 mg a week but by results have never been outstanding like I see other people in the gym or online I’m an average physique, maybe my genetics suck. I’m 5’10’’ and 212 pounds with 13% body fat...

I wanted to share something i learned from a guy in the gym who has been using steroids 25 years He is pretty much the godfather at the gym He says that the key to stacking steroids is you should always run them monday, tuesday, wednesday. Then don’t inject rest of week so that your body gets...

what are the advantages to training from home versus training at a gym that you have noticed over the past few years. I'm getting tired of all the idiots at the gym and the manager there is a liar and they keep billing me for things that I did not sign up for. I want to start training from...

I saw a guy who was sweating like crazy at the gym. I jokingly asked him what he was on and he told me sarms. That got my interest higher what kind of sarms would work good for really get into it and being motivated at the gym and sweating like crazy I’m 21 years old and training 2 years

I haven't been able to find a gym out there in my town that allows any sort of lifting I was disappointed when I had the conversation with the gym owner and I asked them if we were allowed to do cleans and he said no because damage to the floor and equipment. do any of you just do these types...

I’m a 50 year old union worker I have worked labor jobs my entire life and combine that with a lot of hours in the gym its taken a toll on my body I go to a homeopath and they recommended I use steroids and said that they could prescribe it to me if I wanted. this is why I'm coming on here...

Which supplements are best to be used near a workout or before a workout? I'm currently doing my workouts around 8 a.m. in the morning. Then I come home and eat then go to work should I be taking my supplements before I go to the gym or should I take them during

I was having this debate with a friend of mine who says that you should lift to the max always when you are at the gym I told him I'd come on the Forum and ask you guys what your thoughts are and what are the pros and cons to doing a work out that way

I work from 7 a.m. until 4 pm. The problem is it takes me about 90 minutes to get to work in the morning so I have to wake up super early and get dressed. by the time I'm coming home in the afternoon I'm really tired and I usually fall asleep for a nap. I need a supplement I can take after my...

Evolutionary.org 475 Home Gym ideas, stacking HGH, and playing in a hobby sports league. https://www.evolutionary.org/evolutionary-org-475-home-gym-ideas-stacking-hgh-and-playing-in-a-hobby-sports-league/...

This isn't a criticism of the product at all so don’t take it like that But I've been using n2slin and i feel lightheaded and dizzy on this stuff maybe I'm not using it correctly? I'm taking it before I go and work out at the gym