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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone Primobolan NPP Anavar HGH cycle blast Log

13th April

Legs

Lunges body weight
3 sets of 12 per side

Leg extensions
5 sets of 25kg x 20
Final set 10rep drops. 30kg - 25kg - 20kg - 15kg

Leg press
3 sets of 160kg x 12
2 sets of 200kg x 10
1 set of 120kg x 25 (fast reps)

Standing ham curls
5 sets of 15kg x 15 per side

Calf raises
5 sets of 35kg x 25

Fun fast paced workout here. My son joined me for it so it was slightly tweaked in terms of sets and one exercise switched out.

Had a great time
@TeeGee throw up them leg shots PUMP
 
Nice midweek workout, that's some good, hustle, and heart.
 
Impressive job as usual,

you're showing how it's done.
 
Beautiful update. I like your training. It's very simple and effective.
 
bro still no tren?

Thought you were going to add it. I think you promised me a while back.
Tren is sitting in the bathroom cabinet until the right moment. Right now is certainly not that time. I'm utilizing the npp for time being brother
 
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