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Fitness Log
- Thread starter Tblock1
- Start date
Tblock1
New member
lol yeah I picked up some roids off the net bro bro it's gonna be sick lol
No but yeah the new stuff I got from ironmind is really sick, I can do a one finger each hand pullup on the eagle loop thing.
JDid23
New member
yes, but i don't judge anyone who takes them...... However, TBlock is applying for the ROTC and for him to take them would be unnecessary and also a big mistake (although i am not sure of their testing policy)
Tblock1
New member
Lol not to mention the fact that half the time people get fucked up when they start them early. However I'll probably hit up some roids when I'm of the age and over in afghanistan and bored shitless lol, I read a book that said over in afghanistan a lot of the soldiers did it just to relieve boredom lol.... however for rangers and stuff like that they want you to be running 5 miles in an easy 35 minutes and doing 20+ pullups easy, not to mention ruck marching 12 miles in less than 2 hours with 60 pounds and stuff like that lol....I felt like I was stronger than a lot of the ROTC cadets when I was there but they had better endurance and some of them were pretty big
Tblock1
New member
Sunday 2/21/10
Deadlift
1x5x135 (overhand)
1x5x230 (overhand)
1x5x275(overhand)
1x4x365 PR (form would have gone bad if I tried a 5th rep, used belt)
1x5x320 (no belt, overhand) PR (for overhand)
1 hand deadlift
right: 1x5x135
1x3x185 PR
1x5x205 PR
1x3x225 PR (used strap)
1x3x255 PR (used strap)
left: 1x5x135
1x3x185 PR
1x5x205 PR
1x3x225 PR (used strap)
1x3x255 PR (used strap)
Comments:
Great and fun workout, missed 5th rep at 365 dead but it still was good, I thought my head was going to burst on that set lol! I used to barely be able to 1 hand deadlift 185, I was killing it today. My goal is to be able to deadlift more than jdid 1 handed, and then EM
Haha bitches!
Deadlift
1x5x135 (overhand)
1x5x230 (overhand)
1x5x275(overhand)
1x4x365 PR (form would have gone bad if I tried a 5th rep, used belt)
1x5x320 (no belt, overhand) PR (for overhand)
1 hand deadlift
right: 1x5x135
1x3x185 PR
1x5x205 PR
1x3x225 PR (used strap)
1x3x255 PR (used strap)
left: 1x5x135
1x3x185 PR
1x5x205 PR
1x3x225 PR (used strap)
1x3x255 PR (used strap)
Comments:
Great and fun workout, missed 5th rep at 365 dead but it still was good, I thought my head was going to burst on that set lol! I used to barely be able to 1 hand deadlift 185, I was killing it today. My goal is to be able to deadlift more than jdid 1 handed, and then EM
Haha bitches!
JDid23
New member
Sunday 2/21/10
Deadlift
1x5x135 (overhand)
1x5x230 (overhand)
1x5x275(overhand)
1x4x365 PR (form would have gone bad if I tried a 5th rep, used belt)
1x5x320 (no belt, overhand) PR (for overhand)
1 hand deadlift
right: 1x5x135
1x3x185 PR
1x5x205 PR
1x3x225 PR (used strap)
1x3x255 PR (used strap)
left: 1x5x135
1x3x185 PR
1x5x205 PR
1x3x225 PR (used strap)
1x3x255 PR (used strap)
Comments:
Great and fun workout, missed 5th rep at 365 dead but it still was good, I thought my head was going to burst on that set lol! I used to barely be able to 1 hand deadlift 185, I was killing it today. My goal is to be able to deadlift more than jdid 1 handed, and then EM
lmao.... just wait till my 160 pound ass gets to your 2 handed deadlift.
Also, don't hurt yourself with the 1 handed deads. Be careful bro
Tblock1
New member
Great joke lol man hhahhahahahhaha! As for getting injured on the 1 handed deads they actually went great, my back felt finje and everything, my head felt like bursting on the 365x4 set though... I want to get a vid next time lol.
Tblock1
New member
Well as well as being healthy I guess you could say it is decent, I get lots of fruits and vegetables a day, and eat whole grain breads and all that. However I do have a lot of "cheat" meals like pizza and bi burritos and stuff like that. The problem is finding enough food to eat lol, I eat as much as I can and am still starving a lot. During the school day I eat around a small meal every class, and at breaks, so like 8 small meals throughout the school day, then a ton of food when I get home. So volume is good, my main improvment would be getting a better breakfast.
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