Approved Log Training Nutrition Cycle Log

[VigorousSteve]

Hey ef! Hope everyone had a killer week at work.

Sponsored by @TheAsylum
CONTACT US:
Threema : 7VZYHWUA
ElementX: theasyluM


Weight has stalled a little these last 2 weeks, feeling a drop in calories this next check in! But I am feeling good about it. I’m looking leaner despite being the same weight as last check in. Noticed a lot more definition aswell. Happy with how things are going

Just a little back progress in the last 4 weeks. Looks like I only train traps


Big thank you to all the lads for the love and support! Drives me to do better and improve myself everyday

@VigorousSteve @Hegs00 @Jezzo @zurk @koba @abolone @SmallA

Let’s go bro, Back coming in nice

 

[Django_]

Let’s go bro, Back coming in nice

Thanks my brother

 

[TheAsylum]

Mate , even with abit of a body weight stall you still seem to have awesome body composition shifts !

Always putting in work bro, doing great work day after day brother !

 

[Django_]

Mate , even with abit of a body weight stall you still seem to have awesome body composition shifts !

Always putting in work bro, doing great work day after day brother !

Thanks boss man! I appreciate it