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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone Tren DHB HGH Cycle Log

BLACKOUT UPDATE:


SATURDAY


Back on the Grind after a little break resting my shoulder and going light in the gym.
Im happy to announce that I have earned a spot on the GENTEX team and so now will be representing @GENTEXLaboratories !!!!

Im along side some solid crew members on the @GENTEXLaboratories team and I am wrapped to be working with some more quality products and seeing how far I can push myself and gain.

STATS
Weighing in just 3 weeks ago I sat at 107kg... I am now 98Kg and looking much leaner and more vascular!!!
This is a huge deal as I have not been under 100kgs in over 10 fkn years!
I put this down to a drastic cleaning up of my diet (part of the reason is my girl is an amazing cook and meal prepper)
I am consuming next to no sugar and have definitely cut down a lot of my eating and snacking during the late afternoon and night time.
My abs are showing a lot more and my veins are popping in the arms and starting to pop out in random places now such as my calves and delts so I am throwing a huge guess here but I estimate myself to be around 12-13% bodyfat at the moment.

PED REGIME

Test (Sus)
625mg PW
EQ 400mg PW
Anavar 50mg PD
Proviron 50mg PD

DIET

As I have reached an acceptable and hard achieved body fat loss over the last few months (17kg loss), I now have a decent view of the actual lean muscle mass I have and although I am happy with most of the proportion and gains I have I still feel like I need to put on a lot more mass to be satisfied with my shape and look overall. So with that I have decided to opt out of my Cutting/Recomp phase and start to go into a nice lean bulk.
I am really dialed into the fact that I need to keep it as a LEAN bulk because now that I have stripped away the fat and finally feel and look good instead of just 'Big', I never want to be fat ever again so I really need to get my macros and calories on point to ensure I am putting on solid mass but keeping off water weight and fat as much as possible.

Here is what my numbers will look like starting from Monday onwards -

DAILY CALORIE INTAKE - 3800 Cals

PROTEIN -
285g
CARBS - 420g
FAT - 100g

My meals will be based on this macro and calorie intake and will change according to my appetite and taste :ROFLMAO:

TRAINING

As I have been going semi lightly I wont be posting today any of my vanilla sessions over the last couple weeks haha. However this is
my split and will stay the same for the foreseeable future until I feel like it isnt working anymore. I have an extremely physical job and I get around 20 thousand steps in every single day so please dont come at me for not adding cardio into my split lol.
Split is 2 Days on, 1 Day off

Day 1 -
BACK/BI's/REAR DELTS
Day 2 - CHEST/TRI's/FRONT DELTS
Day 3 - Rest
Day 4 - LEGS/ABS/TRAPS
Day 5 - SHOULDERS/TRI's - Emphasis on side delts
Day 6 - Rest
Day 7 - CHEST/TRAPS

- BLACKOUT
- TEAM @GENTEXLaboratories
@Blackout- Abs are looking great bro! Stay on that grind bro!
 
BLACKOUT UPDATE:


SATURDAY


Back on the Grind after a little break resting my shoulder and going light in the gym.
Im happy to announce that I have earned a spot on the GENTEX team and so now will be representing @GENTEXLaboratories !!!!

Im along side some solid crew members on the @GENTEXLaboratories team and I am wrapped to be working with some more quality products and seeing how far I can push myself and gain.

STATS
Weighing in just 3 weeks ago I sat at 107kg... I am now 98Kg and looking much leaner and more vascular!!!
This is a huge deal as I have not been under 100kgs in over 10 fkn years!
I put this down to a drastic cleaning up of my diet (part of the reason is my girl is an amazing cook and meal prepper)
I am consuming next to no sugar and have definitely cut down a lot of my eating and snacking during the late afternoon and night time.
My abs are showing a lot more and my veins are popping in the arms and starting to pop out in random places now such as my calves and delts so I am throwing a huge guess here but I estimate myself to be around 12-13% bodyfat at the moment.

PED REGIME

Test (Sus)
625mg PW
EQ 400mg PW
Anavar 50mg PD
Proviron 50mg PD

DIET

As I have reached an acceptable and hard achieved body fat loss over the last few months (17kg loss), I now have a decent view of the actual lean muscle mass I have and although I am happy with most of the proportion and gains I have I still feel like I need to put on a lot more mass to be satisfied with my shape and look overall. So with that I have decided to opt out of my Cutting/Recomp phase and start to go into a nice lean bulk.
I am really dialed into the fact that I need to keep it as a LEAN bulk because now that I have stripped away the fat and finally feel and look good instead of just 'Big', I never want to be fat ever again so I really need to get my macros and calories on point to ensure I am putting on solid mass but keeping off water weight and fat as much as possible.

Here is what my numbers will look like starting from Monday onwards -

DAILY CALORIE INTAKE - 3800 Cals

PROTEIN -
285g
CARBS - 420g
FAT - 100g

My meals will be based on this macro and calorie intake and will change according to my appetite and taste :ROFLMAO:

TRAINING

As I have been going semi lightly I wont be posting today any of my vanilla sessions over the last couple weeks haha. However this is
my split and will stay the same for the foreseeable future until I feel like it isnt working anymore. I have an extremely physical job and I get around 20 thousand steps in every single day so please dont come at me for not adding cardio into my split lol.
Split is 2 Days on, 1 Day off

Day 1 -
BACK/BI's/REAR DELTS
Day 2 - CHEST/TRI's/FRONT DELTS
Day 3 - Rest
Day 4 - LEGS/ABS/TRAPS
Day 5 - SHOULDERS/TRI's - Emphasis on side delts
Day 6 - Rest
Day 7 - CHEST/TRAPS

- BLACKOUT
- TEAM @GENTEXLaboratories
@Blackout- looking awesome big guy. Like the split also
 
BLACKOUT UPDATE:


SATURDAY


Back on the Grind after a little break resting my shoulder and going light in the gym.
Im happy to announce that I have earned a spot on the GENTEX team and so now will be representing @GENTEXLaboratories !!!!

Im along side some solid crew members on the @GENTEXLaboratories team and I am wrapped to be working with some more quality products and seeing how far I can push myself and gain.

STATS
Weighing in just 3 weeks ago I sat at 107kg... I am now 98Kg and looking much leaner and more vascular!!!
This is a huge deal as I have not been under 100kgs in over 10 fkn years!
I put this down to a drastic cleaning up of my diet (part of the reason is my girl is an amazing cook and meal prepper)
I am consuming next to no sugar and have definitely cut down a lot of my eating and snacking during the late afternoon and night time.
My abs are showing a lot more and my veins are popping in the arms and starting to pop out in random places now such as my calves and delts so I am throwing a huge guess here but I estimate myself to be around 12-13% bodyfat at the moment.

PED REGIME

Test (Sus)
625mg PW
EQ 400mg PW
Anavar 50mg PD
Proviron 50mg PD

DIET

As I have reached an acceptable and hard achieved body fat loss over the last few months (17kg loss), I now have a decent view of the actual lean muscle mass I have and although I am happy with most of the proportion and gains I have I still feel like I need to put on a lot more mass to be satisfied with my shape and look overall. So with that I have decided to opt out of my Cutting/Recomp phase and start to go into a nice lean bulk.
I am really dialed into the fact that I need to keep it as a LEAN bulk because now that I have stripped away the fat and finally feel and look good instead of just 'Big', I never want to be fat ever again so I really need to get my macros and calories on point to ensure I am putting on solid mass but keeping off water weight and fat as much as possible.

Here is what my numbers will look like starting from Monday onwards -

DAILY CALORIE INTAKE - 3800 Cals

PROTEIN -
285g
CARBS - 420g
FAT - 100g

My meals will be based on this macro and calorie intake and will change according to my appetite and taste :ROFLMAO:

TRAINING

As I have been going semi lightly I wont be posting today any of my vanilla sessions over the last couple weeks haha. However this is
my split and will stay the same for the foreseeable future until I feel like it isnt working anymore. I have an extremely physical job and I get around 20 thousand steps in every single day so please dont come at me for not adding cardio into my split lol.
Split is 2 Days on, 1 Day off

Day 1 -
BACK/BI's/REAR DELTS
Day 2 - CHEST/TRI's/FRONT DELTS
Day 3 - Rest
Day 4 - LEGS/ABS/TRAPS
Day 5 - SHOULDERS/TRI's - Emphasis on side delts
Day 6 - Rest
Day 7 - CHEST/TRAPS

- BLACKOUT
- TEAM @GENTEXLaboratories
Back on the grind this is what i like seeing 💪
 
BLACKOUT UPDATE:


SATURDAY


Back on the Grind after a little break resting my shoulder and going light in the gym.
Im happy to announce that I have earned a spot on the GENTEX team and so now will be representing @GENTEXLaboratories !!!!

Im along side some solid crew members on the @GENTEXLaboratories team and I am wrapped to be working with some more quality products and seeing how far I can push myself and gain.

STATS
Weighing in just 3 weeks ago I sat at 107kg... I am now 98Kg and looking much leaner and more vascular!!!
This is a huge deal as I have not been under 100kgs in over 10 fkn years!
I put this down to a drastic cleaning up of my diet (part of the reason is my girl is an amazing cook and meal prepper)
I am consuming next to no sugar and have definitely cut down a lot of my eating and snacking during the late afternoon and night time.
My abs are showing a lot more and my veins are popping in the arms and starting to pop out in random places now such as my calves and delts so I am throwing a huge guess here but I estimate myself to be around 12-13% bodyfat at the moment.

PED REGIME

Test (Sus)
625mg PW
EQ 400mg PW
Anavar 50mg PD
Proviron 50mg PD

DIET

As I have reached an acceptable and hard achieved body fat loss over the last few months (17kg loss), I now have a decent view of the actual lean muscle mass I have and although I am happy with most of the proportion and gains I have I still feel like I need to put on a lot more mass to be satisfied with my shape and look overall. So with that I have decided to opt out of my Cutting/Recomp phase and start to go into a nice lean bulk.
I am really dialed into the fact that I need to keep it as a LEAN bulk because now that I have stripped away the fat and finally feel and look good instead of just 'Big', I never want to be fat ever again so I really need to get my macros and calories on point to ensure I am putting on solid mass but keeping off water weight and fat as much as possible.

Here is what my numbers will look like starting from Monday onwards -

DAILY CALORIE INTAKE - 3800 Cals

PROTEIN -
285g
CARBS - 420g
FAT - 100g

My meals will be based on this macro and calorie intake and will change according to my appetite and taste :ROFLMAO:

TRAINING

As I have been going semi lightly I wont be posting today any of my vanilla sessions over the last couple weeks haha. However this is
my split and will stay the same for the foreseeable future until I feel like it isnt working anymore. I have an extremely physical job and I get around 20 thousand steps in every single day so please dont come at me for not adding cardio into my split lol.
Split is 2 Days on, 1 Day off

Day 1 -
BACK/BI's/REAR DELTS
Day 2 - CHEST/TRI's/FRONT DELTS
Day 3 - Rest
Day 4 - LEGS/ABS/TRAPS
Day 5 - SHOULDERS/TRI's - Emphasis on side delts
Day 6 - Rest
Day 7 - CHEST/TRAPS

- BLACKOUT
- TEAM @GENTEXLaboratories
@Blackout- Legit updates bro....keep growing.........
 
You ran @KAOS Anabolics products for just a month or two?
Yes he competeted 8 weeks min sponsor with us 😊

Looking awesome @Blackout-

I believe now @GENTEXLaboratories

Has given him another opportunity too represent there products, which we support

Spread the love!

Results came in brilliant good too see your putting in that work brother

Much Gains

KAOS
 
Yes he competeted 8 weeks min sponsor with us 😊

Looking awesome @Blackout-

I believe now @GENTEXLaboratories

Has given him another opportunity too represent there products, which we support

Spread the love!

Results came in brilliant good too see your putting in that work brother

Much Gains

KAOS
@KAOS Anabolics much EF fam respect bro you come off very pro
wish you were TRUSTED
 
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