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Happy vegan day!

pdaddyII

pdaddyII

High End Bro
Platinum
Let's celebrate by eating some healthy plants Mother Nature provided for us! I just started an indoor year round veggie garden that will be upgraded in the next year to provide a continuous cropping of 20 plants at a time. Right now I have lettuce, spinach, endive, tomato and radish.
egeje9e4.jpg
 
I'm going to celebrate by eating a tasty and delicious steak tonight. Maybe tuna tartare as well. Yum, mother nature!
 
Oh what a coincidence. I'm headed to Publix to buy the biggest hunks of cow flesh I can find and cook them up crispy on the outside and still bloody on the inside.

Damn... this is making me hungry.
 
P.S. I think that post is part of his cover story for growing whacky tobaccy in his basement.
 
mrplunkey said:
P.S. I think that post is part of his cover story for growing whacky tobaccy in his basement.
Click to expand...


He's got a false wall down there somewhere where he hides the real plants if the pigs ever come round following up on his suspicious utility bill. Would you like some endives officer? lulz
 
What a coincidence I'm going to Texas de Brazil this weekend, I'll have some extra salad for u bro :)

Sent from my HTCEVOV4G using EliteFitness
 
Shot this bish from my patio. Gonna make ground meat tonight and make a badass deer meat-queso dip with deer steaks and some sausage.

Fuck your got dam chives and spinach
 
redsamurai said:
maybe it's just the pic but doesn't it look small for an 8 point? looks like if you were a grown ass man you could have wrestled that one down. :coffee:
Click to expand...


yeah I dare you to try and wrestle a deer of any size to the ground. Fuckers will beat the dogshit out of any human

And it must be the pic because that's a pretty big ass deer. We don't get those west texas sized little fuckers here. Our deer get 200+lbs in 2-3 years
 
pdaddyII said:
Circulation

Sodium nitrate in meat: A heart disease risk factor? - MayoClinic.com
Click to expand...

So let's see... they couldn't find a link between red meat and those diseases, but did find a link between "processed" meat.

Here's what we know then:

1) Red meat doesn't cause measurable damage.

2) Processed meat and those diseases are correlated.

3) The article admits that we don't know the mechanisms of action, or even if the relationship is causal.

So let's apply Occam's razor which states that among competing theories, the simplest one is probably the correct choice (I'm paraphrasing).

So which one is simpler:

1) Processed meats contain subtle compounds that cause these diseases, but these causes have eluded modern science despite our advanced knowledge of organic chemistry, biochemistry and genomics. These causes have also eluded our detection despite access to complex diagnostic assays, sophisticated imaging and the vast availability of laboratory animal models.

Or...

2) Someone willing to eat spam and deviled ham in a can don't give a shit about exercise, smoking, obesity and substance abuse either -- so they get these other diseases more often too.

I'm gonna go with (2) Regis. Final answer.
 
ceo said:
Translation: nef had a Hot Date!!

Marine Room $$$$$$$$$$
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Haha. Nahhh, my "hot date" is going to be a belated birthday dinner in the near future. Last night I had a very good friend (whom I've known for years) in town and he insisted on something really upscale for my bday, which was yesterday.

There is a server there, guy named Jimmy, who is literally the best server I've ever had. I love this guy, he makes an art form out of service, and by chance he has been my server all three times I have been there. I prefer the view at Island Prime and the steak at Ruth's Chris, but I like Marine room specifically because of this guy.
 
mrplunkey said:
So let's see... they couldn't find a link between red meat and those diseases, but did find a link between "processed" meat.

Here's what we know then:

1) Red meat doesn't cause measurable damage.

2) Processed meat and those diseases are correlated.

3) The article admits that we don't know the mechanisms of action, or even if the relationship is causal.

So let's apply Occam's razor which states that among competing theories, the simplest one is probably the correct choice (I'm paraphrasing).

So which one is simpler:

1) Processed meats contain subtle compounds that cause these diseases, but these causes have eluded modern science despite our advanced knowledge of organic chemistry, biochemistry and genomics. These causes have also eluded our detection despite access to complex diagnostic assays, sophisticated imaging and the vast availability of laboratory animal models.

Or...

2) Someone willing to eat spam and deviled ham in a can don't give a shit about exercise, smoking, obesity and substance abuse either -- so they get these other diseases more often too.

I'm gonna go with (2) Regis. Final answer.
Click to expand...


they have found a correlation between excessive red meat consumption and various degenerative health disorders. The problem is you have such a high variance in metabolism among people that some people can eat meat their whole lives and not show any warning signs, while people who sit all day long then come home and sit some more on a couch...probably should never touch red meat save on special occasions. It's about metabolism. There is also research being done on diets for certain blood types. Basically if you have confounding health issues it would be wise to experiment with altering your diet.


Bottom line is people eat too much, if it's vegan or meat or whatever...it's too much. We're not the same people we were thousands of years ago. Even then people didn't eat 3 or 4 times a day...let alone the 6 or 7 that gets espoused by the fitness industry. If your body is constantly digesting food you're not making hormones, that's a medical fact. Your body will not produce hormones while there is excessive food sitting in the stomach. This is why meat in this day is bad for you, unless you really are hunting it yourself. Meat you get from the supermarket doesn't have the necessary vitamins, minerals and enzymes anymore to help the body efficiently break it down.
 
Only part there I'd agree with is that people eat too much.

Someone could live exclusively on McDonalds and an occasional multivitamin and as long as they manage calories, exercise and sleep, they'd be just fine.
 
Captain FT said:
PD - what's a typical days meal plan look like for you?
Click to expand...

I start out with some oats and a drink I make by blending about 8 diff fruits and veggies together. Lunch and snacks are usually leftovers(I cook every night). Dinner last night was garlic oven roasted broccoli kale, a cucumber lentil dill salad and a sweet potato leek sweet corn chowder.

Tonight we had some kick ass Indian take out.

I'm not a vegan or even a vegetarian. We eat fish once or twice a week and cheese every so often. Technically we're called pescatarians.
 
pdaddyII said:
I start out with some oats and a drink I make by blending about 8 diff fruits and veggies together. Lunch and snacks are usually leftovers(I cook every night). Dinner last night was garlic oven roasted broccoli kale, a cucumber lentil dill salad and a sweet potato leek sweet corn chowder.

Tonight we had some kick ass Indian take out.

I'm not a vegan or even a vegetarian. We eat fish once or twice a week and cheese every so often. Technically we're called pescatarians.
Click to expand...

Technically thats called a normal fucking human being
 
mrplunkey said:
Only part there I'd agree with is that people eat too much.

Someone could live exclusively on McDonalds and an occasional multivitamin and as long as they manage calories, exercise and sleep, they'd be just fine.
Click to expand...

not really, not anymore. McDonalds is so devoid of micronutrients anymore that not even rabid multivitamin consumption would make up that deficit.
 
redsamurai said:
not really, not anymore. McDonalds is so devoid of micronutrients anymore that not even rabid multivitamin consumption would make up that deficit.
Click to expand...

That's another one of those food-nazi myths.

Man sheds 80 pounds on McDonald's diet - Health - Diet and nutrition | NBC News

There's a guy who lost eighty pounds by eating "nearly every meal" for six months straight at McDonalds.

Let's for a moment assume that it's so devoid of "XYZ"... then either:

1) McDonalds food contains "XYZ"

or

2) Obviously "XYZ" is unnecessary if you can go without it for six months or more.
 
mrplunkey said:
That's another one of those food-nazi myths.

Man sheds 80 pounds on McDonald's diet - Health - Diet and nutrition | NBC News

There's a guy who lost eighty pounds by eating "nearly every meal" for six months straight at McDonalds.

Let's for a moment assume that it's so devoid of "XYZ"... then either:

1) McDonalds food contains "XYZ"

or

2) Obviously "XYZ" is unnecessary if you can go without it for six months or more.
Click to expand...



he ate only the salads and wraps. The food that mcdonalds wants to get rid of cause it ain't makin them as much money. It's in the title of that link, he skipped the regular food. So basically he was eating what he could have gotten at the grocery store and made himself at home.
 
mrplunkey said:
That's another one of those food-nazi myths.

Man sheds 80 pounds on McDonald's diet - Health - Diet and nutrition | NBC News

There's a guy who lost eighty pounds by eating "nearly every meal" for six months straight at McDonalds.

Let's for a moment assume that it's so devoid of "XYZ"... then either:

1) McDonalds food contains "XYZ"

or

2) Obviously "XYZ" is unnecessary if you can go without it for six months or more.
Click to expand...


also you realize that your sample there is decisively small yes? and did he do this diet under medical supervision? if not we have no idea what else he was taking. He could have been on HRT the whole time.
 
redsamurai said:
also you realize that your sample there is decisively small yes? and did he do this diet under medical supervision? if not we have no idea what else he was taking. He could have been on HRT the whole time.
Click to expand...

HRT isn't "micronutrient" care. It's shots of steroids, ancillaries and HGH.

And are you now agreeing that McDonald's salads have these wonderful micronutrients in them?
 
mrplunkey said:
HRT isn't "micronutrient" care. It's shots of steroids, ancillaries and HGH.

And are you now agreeing that McDonald's salads have these wonderful micronutrients in them?
Click to expand...


of course they have more micronutrients in them than processed meats containing approx 20% of the intended animal protein and 80% industrial fillers. Never having eaten mcdonalds so called "healthy" menu I cannot say much except that of course it's still food that has additives in it meant to preserve it for months. Which means that compared to a salad you buy at a grocery store it doesn't come close.
 
redsamurai said:
of course they have more micronutrients in them than processed meats containing approx 20% of the intended animal protein and 80% industrial fillers. Never having eaten mcdonalds so called "healthy" menu I cannot say much except that of course it's still food that has additives in it meant to preserve it for months. Which means that compared to a salad you buy at a grocery store it doesn't come close.
Click to expand...

So a McDonald's salad will last for months?

I don't think that's correct either.
 
cindylou said:
If you let yourself get too hungry, all kinds of stuff becomes appetizing.
Click to expand...

^^^^ THIS.
My job has me on the go waaaaay too much, picking up a parent 5 cities away to have him in court at 8am, then do school visits, then home visits and then document all that shit. I've worked 630am to 10pm days before.

I try to have bars and fruit in my car but I forget or run out and I struggle with fast food joints, I try to order the chicken wraps but guess what? They take 3x or 2x the time to make a burger so if I don't have much time I cant get em
 
mrplunkey said:
So a McDonald's salad will last for months?

I don't think that's correct either.
Click to expand...

There is a BK close to my job that I love because at night I order their side salad and they always give me two, girl has told me they'll throw it out anyway so doesn't want them wasted and she knows I like salad :)
 
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