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In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss – the KISS Principle for Training
• How the KISS principle applies to training
• How less really is more
• Why we recommend learning the basics
• Why you need to learn to get the most from exercises before making things complicated more from less
• What are the best exercises to get big with
Link to article: https://www.evolutionary.org/evolutionary-HIT-training
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/west-side-barbell-5x5-hybrid-13982.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/5-3-1-q-amp-13506.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/doggcrapp-training-q-amp-12825-2.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/5x5-training-12965.html
Per il coaching 1-on-1 / consultazione / richieste di aiuto fonte colpire Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Dove ottenere gli esami del sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Si prega di notare che non siamo medici e le opinioni sono nostre. È il nostro punto di vista e si basa sulla nostra esperienza e opinioni sull'argomento. I nostri podcast sono solo a scopo informativo e di intrattenimento. Si applica la libertà di parola e il 1° emendamento.
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