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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Slyder 24 bulk cycle log

Back day.
1. straight arm pull down 4x20 not sure the weight I think 90 lb
2. Seated straight bar pull downs 4x20 100-140
3. Chest supported t-bar 4x12 45lb
4. Nautilus seated lat pull down 4x20 ?lb
5. High pull down machine. Lowered bench to hit upper back. 4x15 -70 -80 lb each side
6. Seated row machine. 70 lb each side 4x12 neutral grip, 4x20 top grip.
7. Seated low row with open handle. Focused on lats. 4x15- 110 to 150 lb
8. Dumbbell row 4x20 -50lbs
20 minutes abs
Forgot 2
Close grip pull down 4x20- 110-140
Lay flat seal rows. 4x12 45 lb plate each side then 2x12 -35 lbs
@Slyderkt thats a good day ,bar pull downs perfect volume
20 min abs but no cardio bro? :)
 
Dang I am hungry all the time.
Been off cycle for 25 days.
Only doing TRT and 2 iu of HGH.
I am eating quality meals.
But I am hungry.
Does HGH make your appetite increase?
@Slyderkt yes 100% hgh will make your appetite go up because it drops your glucose levels bro
i suggest getting protein bars so when you hungry eat it
 
Dang I am hungry all the time.
Been off cycle for 25 days.
Only doing TRT and 2 iu of HGH.
I am eating quality meals.
But I am hungry.
Does HGH make your appetite increase?
Info on this is in the GH articles
 
Last Saturday I did chest. Then followed up with shoulder. Was a big work out and set several new PR.
Left the gym cause elbow was trashed. It hurt a lot and stayed that way. I had a couple rest days. And only did pull stuff the other days.yesterday 5 days later I did chest again.
I was worried cause elbow still hurt. Figured I would try it and would stop if it hurt.
I put on an elbow sleeve. Had some pain but not during the pushes.
I was blown away how well the work out went.
After wards I removed the sleeve only to find that a lot of the elbow pain was gone..
Woke up this morning and same thing. Elbow still has pain but about 50% better.
It’s like the compression of the sleeve helped.
They body is an amazing machine.
 
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