ZMA worth the money?

[panaronder]

Is ZMA zinc magnesium aspartate really worth the money or not? I know a lot of athletes you used it daily because zinc is so important and magnesium is too. Someone on another forum told me that it was a waste because I could get zinc from any other multi vitamin. If so what is the best strategy for getting it?

 

[SteveMobsterG]

It works for lots of people. Try it and if you get nothing from it don't use it again.

 

[stevesmi]

if you want a multi just get n2bm's product

 

[MasonicBodybuilder]

It can be effective but if you check out N2BM, you will find much more comprehensive supplements. I recommend N2Generate for test boosting.

 

[RickRock13]

I wouldnt bother with it. Not worth it

 

[cbbram]

Is ZMA zinc magnesium aspartate really worth the money or not?

it really depends what value you put on money and what ZMA does for you. if it helps then sure. i've never used it.

 

[Tazz]

didn’t help me

 

[RickV]

Is ZMA zinc magnesium aspartate really worth the money or not? I know a lot of athletes you used it daily because zinc is so important and magnesium is too. Someone on another forum told me that it was a waste because I could get zinc from any other multi vitamin. If so what is the best strategy for getting it?

You know what buddy the answers is not so simple so follow me here... Yes you need these key minerals in your body for proper testosterone production. You should not go on lifting weights and/or taking steroids and supplements unless you first take care of these basic daily nutritional needs. It is being deficient in some of these key minerals and vitamins that keep us from making real progress in the gym. That being said, don't overpay for these minerals to find a good deal from a trusted brand and you are fine. Don't give in to the hype and marketing most of it is not real.


Click the links below and follow our podcast so you stay informed and never fall into the bullshit.

 

[Nelson Montana]

Most any multi has more than enough zinc.