your help for the 4 final weeks of my cutting cycle please

[mike1107]

I'm at week 6 of my cutting cycle, still have 4 weeks to run...ahd good results especially this week where my abs began to become a little defined
still have a little fat on my abs but now I have veins on my shoulders,calves,legs,chests that I had never seen before !!!
actually at +/-13%,I want to try to drop again 4% at least, do you think it's a reasonable goal in 4 weeks ?
my cutting cycle looks like this:
-low fat,low carbs and high prot diet (3 or 4 meals/day)/6days a week and have a "shit diet day" from saturday 6pm to sunday 8 pm in which I eat a lot of carbs,and all I want (not too much of course,I stay clean in my diet even if it's my "shit day")
-pushin weights 5X week
-cardio 5-6X week 50min-1 hour
-t3 at 50 mg ed
-zambon winny 50 mg ed
-ECA stack 5Xweek (120mgE/400mgC/700mgA)

My question is would you continue like this for the last 4 weeks or would you change something ?
I was thinking to increase the t3 dosage from 50 to 75 mg...would you do this ??
I sweated like a pig the last 3 nights, do you think it's b/c my metabolism is higher than usual?
thanx for your help bros !!

 

[bignate73]

if this question is chemically specific, you should shoot this over to the AS board.

are you not cycling your t3 use? ie pyramid up and back down? from what i can remember t3 is not to be used for a long time like ECA. most of what i can remember is 2 weeks on, 2 weeks off type of periodisation to keep your thyroid and your muscle. t3 can be pretty catabolic.

as for training specific, you could drop your cardio down to a half an hour and do intervals for a while. that will rip the fat right off of you, though i wouldnt worry about it now at 13%. save it for when you get lower and the fat is harder to lose. if all is going off smoothly then stick with the status quo. just like contest prep, people always look for something in the last minute and end up messing something up by trying something new and drastic. if it aint broke, then.....

 

[bignate73]

sorry, as for if 4% more is possible?

yes absolutely possible.

keep up the good work.