Xtreme Fat Loss Diet

[alexst007]

Thx for all the great advice! BTW, if anyone is interested I found a copy of the Xtreme Fat Loss Diet here for free - getthisfree.info. Don't think I'll be using it anymore but always good to see what others are doing.

 

[Jon.Kennedy]

Hi gang,

If you're interested, I just started this diet. I'm not sure why the hate for these programs - it's true that quick fixes are silly, but you can definitely get long term results from 25 days IF you're prepared to work hard. And this program is brutal, make no mistake. I'm on day 4/25 so far, but if it interests you, I'm blogging about it as it progresses. URL is in my profile under 'Contact Info'.

Cheers, JK

 

[alexst007]

How are you getting on with it? Would you recommend it so far?

 

[CoBra666]

you should make a thread in the bookie section on when he gets his weight back

 

[Chopzilla]

I tried that beachbody insanity and wow I couldn't hang and my calves have been sore since last week really kicks your butt for sure but Im sticking with the IF diet with some fasted cardio in the morning seems too be helping alot

 

[CoBra666]

yeah dieting is hard. i hate IF. low cals.low carbs is easy for me, its the slow but reliable way but its easyiest for me to not fuck up. and yeah insanity is crazy hard. i did the 60 days and shed some pounds bro

 

[Chopzilla]

Yea slow is the keyword I never really had a clean diet and I want results now but it just seems to be dragging ass. And you stuck it out the whole 60 days?! Sweet jesus dude congrats cause I haven't touched it since the first time I did it. I can see how it works though I was dripping sweat within 5 mins

 

[CoBra666]

a few times i didnt wait ling enough after eating and puked all over the livingroom lol. that pure cardio vid is a beast, god damn. and actually my legs gained alot of strength from it too. pleasant bonus

 

[Chopzilla]

Lol! thats brutal I skipped the fitness test and went straight to cardio power and resistance..mann bad idea lol my legs are weak I got crappy knees but this really showed how weak my legs are but thanks Cobra you inspired me to give it another shot I'll start it up again today

 

[CoBra666]

its hard bro. give it your best. after a few weeks you start to feel like your gettin it... then it goes to month 2 and its hell again. just watch out for pure cardio. its hell dude. all i can say is if i can do it, anyone can! i had/have piss poor cardio. just do ur best. i found it best to have a friend to do it with. it pushes u to go harder and not wuss out.