Why does my wieght fluctuate so much?

[AnotherRedHead]

When I wake up in the morning, I can weigh anywhere from 178- 184....and at night I usually weigh between 182-187...why is that?

 

[The Shadow]

Water retention can account for +-3% of body weight.

Dehydrated in the mornings.

 

[Stubby2]

all the food uv eaten that day... heavier foods... not taking a shit or piss... sweat...

ive noticed a loss of 1 lbs after taking a bath one time!!!... granted some may have been from sweat (water loss) cus i have hot baths....

Mine has fluctuated anwhere between 12.7 and 13 stone at the moment

STUBS

 

[eric88]

1g of carb holds 3g of water. if you eat alot of carbs you will hold more water that day.

 

[Burgboy]

Big ass dumps????

 

[XBiker]

You're weighing yourself to much.

I weigh often, but I only record my weight once a week, on Mondays, pre-workout.