whats your deadlift max?

[coldblue1955]

Where are you at

400
500
600
700
800
900
1000??

550lbs.

 

[silver_shadow]

lol there are 4 guys who claim 1200

 

[gmobbcapone]

update for me: recently pulled 385lbs @ 175. Good or just average? I'm not really a heavy lifter or bodybuilder, mainly training for strength gains. Any experienced DLer's got advice about reps and weight I should be doing. I pull heavy once a week and on this day I do some upperbody lifts: bench, push press, decline etc. Should I go for higher max on dl or should I pull 225 for 20-25 reps. what is better for power and athletic performance.

 

[sixlitre]

Best meet lift is 615@214 last July at a local push-pull. Not bad for only starting training in Jan 2004.

 

[Rambo87]

I did 475 at 155 bodyweight as a senior in high school. I haven't maxed since then.

 

[Dabeastx]

I'm 17 and natural... the most ive tried was 455....but im positive i can do more... i did that at 185...im 195 now...

 

[200kg bench]

my best is 776.25 lbs currently.(prob get over 800 if spent few weeks tapering and on gear) and do that many times in my training. off gear too. not training particulary for it either. body weught 19st 7lbs

cheers r

 

[Time Bandit]

501lb's is my best pull , may be a while befor i do that again though as im trying to drop bodyweight to compete @ 90kg's

 

[cactus_jack]

475lbs @ 185....tried 500lbs and grip gave out. I have over 500lbs in me, but my damn grip sucks and I refuse to use straps. My gym also banned chalk. I might be at 475lbs for awhile ha.

 

[Time Bandit]

it banned chalk !!???

chalk is in the constitution !!!

jesus some gyms.....